@anaissplatero: Replying to @Kymbria Harper save this video !! RDLS : 3 x8 last till failure BSS : 3 X 8 each leg last till failure and one set using body weight Hipthrust : 3 X 8 last till failure Glute hyperextensions : warmup set with only body weigjt then 3 X 8 with weight #tiktokshopblackfridaysale #tiktokshopfallsale #weightgaintips #wellahnutrition #creatine
Ana |YOUNGMOM |CONTENT CREATOR
Region: US
Saturday 15 November 2025 16:15:06 GMT
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Jary🫧🎀 :
Does anyone know if you can take creatine without having to go to the gym ?
2026-05-16 00:39:16
5
user44444448888888 :
U sound like doja cat
2025-12-06 15:28:36
3
𝓀𝒾𝓃𝒷𝑒𝓇𝓁𝓎💕🫧 :
I’m trying to at least get to ur before😭😭😭
2025-12-02 20:05:52
3727
أليكسيس :
Damn what else they got cause I don’t be in the gym
2026-05-10 13:41:47
45
Spinnypetitethang :
Your form is great girl! I struggle keeping my back straight. Teach me your ways 😂
2025-11-16 05:30:11
393
rinaaa❤️ :
i’m tryna get to before😂
2026-01-05 20:03:24
126
Alondra💞 :
Keep in mind for the love of God yall need to stay hydrated
2026-07-25 02:32:06
18
… :
My issue is doing the Bulgarian splits an Everytime the leg goes up I go to fall sideways. I’m a unbalanced person 😂
2025-11-20 19:27:17
27
Shayybayy🪭 :
Omg I remember when you were little. I’m gonna def follow this routine ⭐️Go mama!
2025-12-16 22:08:24
14
Karis Morgan🎀 :
Just bought it queen
2025-12-17 05:08:22
14
nana :
Going to the gym today 😭
2026-01-09 18:44:37
14
Nisha :
The before is my exact body type and weight now so this was real motivating thanks girl
2025-12-23 02:42:53
22
aangelcake0 :
does it make you gain weight in the gut area ?
2026-01-22 06:12:01
8
Lolamh :
Oooou girrrl yesss ✨✨✨ your my inspiration
2025-12-18 20:57:02
10
Peace, love and Apple 🍎 Sauce :
love your workout ty for sharing
2025-12-22 22:22:52
5
maddie.bagz :
Add good mornings to your workout for lower back and top glute
2025-12-16 23:50:26
56
RegularKim.p :
Good job
2025-12-25 19:01:56
6
maybewhoyouthinkitisorma :
Oh okay nice to meet you too
2025-12-26 09:21:03
8
00000 :
Show dates w it😂
2025-12-21 23:39:21
13
user2348900016 :
how long did it take for you to see results
2025-12-30 15:11:50
7
Shyann :
Do you have a meal plan?
2025-12-31 01:56:20
5
Adore.Chrome :
So when do you take it cause I heard you gotta drink a lot of water with creatine. I go to the gym late so I don’t wanna be dehydrated.
2025-12-23 07:17:03
32
kk 🎀$メ𝟶 :
what’s ur full work out routine queen 🥹
2025-11-16 11:54:55
25
C-Luna🤍 :
You do the same work out every single day for the glutes?
2026-06-05 19:50:07
0
IttybittyT💋 :
I ain’t working out idk man I might just be tiny I b tied within 5 mins of working out 😂😂 idk man it’s pointless
2026-05-18 14:24:57
3
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