@uncommonboxing: Roadwork guide for boxing - from Emile Griffiths Learn to Box series #emilegriffith #roadwork #Running #boxingconditioning #boxingfitness

Uncommon Boxing
Uncommon Boxing
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Region: AU
Sunday 16 November 2025 04:47:14 GMT
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mack333_
Mack 333 :
Also ruins your knees
2025-12-25 22:56:48
156
hot.rod141
Hot Rod :
Serious question - I run a lot but only on a treadmill in the gym, is it better to run outside?
2026-01-02 01:08:13
8
skipidypap2
John :
lol. I guess we better not box a track star
2025-12-04 15:09:14
352
hridudbeldodowkwbbdlfl
jhdbdbdkekdbbdmdifjfb :
From an Iraq War Infantry vet, everything stated in this video is 1 million percent accurate!
2025-12-04 00:44:55
230
neatt666
zero :
What video is this from
2025-12-02 03:24:45
5
itsdavidjohnsonn
davidjohnson :
What about jumping rope?
2025-12-10 01:30:02
8
joesmom8008
Regiceiscool :
Sprints are better bc boxing is more short intense bursts
2025-12-03 19:41:38
11
whysojordan
999 :
It’s important, but I think most of winning is mental while the physical is necessary the mindset is everything.
2025-12-02 06:59:26
114
cbbbbbb01
cbbbb :
Zone 2 cardio training(brisk walk) & Norwegian 4x4x3 (4mins x 4rest x 3rounds). 80% zone 2 training and 20% vo2max training pr week. this most efficient workout for cardiovascular health aka good cardio.
2025-12-27 15:10:20
33
mchappyme
Mick Happy :
James Toney never got that memo
2025-12-06 18:53:26
0
banco73
Eric :
I met him and he trained me for a day in a boxing gym in Paterson nj in the early 90s. It’s was called the West Indian youth boxing association. Very barebones.
2025-12-04 03:34:14
8
kruisek1911
KruiseK1911 :
3 greatest boxers of all time are probably the 3 most conditioned boxers of all time as well..
2025-12-30 10:17:12
1
iai94074
All praises :
I wanted to know this information big thanks
2025-12-04 02:44:00
1
thecaptain5000
Carl Robinson :
This is an excellent video I have been conditioning for decades and haven't seen a routine for running explained this well🤩🤩🤩
2025-12-03 01:29:06
3
marcocruzj11
MarcoCruzJ11 :
Beautiful
2025-12-02 02:54:24
7
tonychingas8
Tony Chingas :
better slow and getting there than not at all with jogging 👏
2026-01-02 12:22:12
21
mrbetpatterns
mrbetpatterns :
All of this is true
2025-12-04 04:08:59
0
durandixon
Duran :
Facts
2025-11-26 21:07:45
1
xuriel33x
xUrielx :
laughs in right leg amputation... either my fyp is rage baiting me or what??
2025-12-22 15:08:50
15
richardaragon25
LeeBall :
I need a partner in jogging
2025-12-01 05:58:57
4
melrise2
melrise :
Running is great
2025-12-31 04:39:06
0
xfiendlordx
FiendLord :
Huh interesting I do a brisk 3 mile walk average pace 3-4 mph every day
2026-01-07 17:35:13
0
sparrxxi
Sparrxxi :
your knees get used to the running eventually
2026-10-22 02:21:22
0
oddjobzkev
Oddjobzkev :
7 days a week no excuses ever
2025-12-31 12:57:27
0
morenonic
Wang Moreno :
5days a week?
2026-01-02 07:47:42
0
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