@cutiepieeeyore: how to get rid of arm flaps 😔 ? Ive been losing weight recently through dieting and im still a beginner to working out, so i don’t really know too much about the muscles i should be focusing on #weightloss #biceps #workoutmotivation #fyppppppppppppppppppppppp #keto

Julian :

arm flaps are hot

• :

Focus on triceps and deltoid workouts to reduce arm flaps, (calorie deficit + cardio 🔑 components) creatine intake also can help with muscle rebuild but make sure you’re just consuming enough water if you decide to take creatine

DIME LOVER :

tell me about it🙄

alfred‘s underwear sniffer🐾 :

deadass did an arm workout and nearly collapsed💔 im a fat fuck

￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ :

🍫 {Y} :

Ppl on Tiktok when ppl have confidence:

ilinend :

how much can you bicep curl?

Annie :

🅾️Ian :

Just called muscles

𐔌ׅ͡ 𓈒𓏲 ׁ 　 𓈒 ݁　ᥲᥙᑲrᥱy ᣟ :

Everyone here is either drooling over ur biceps (like me) or being mad you have biceps 💔

Alex🏴‍☠️ :

Motutis :

axillium :

im chubby but i got muscle

S :

You are so pretty girl!

. :

DanteL :

work triceps

jamarvst :

Leo :

mariegreen :

✝️jules✝️ :

nida :

B030 :

Nice and don't listen to the haters u have discipline most of the ppl in the comments are prob in their bed scrolling only (This video came when i seached how to get bigger chest)

愛 :

A.L_08 :

I see grate potential sis 💪