@recipesby.nadine: Talbina | تلبينة نبوية✨🍯 اللهم صلى وسلم وبارك على سيدنا محمد 🤎 the Prophet Muhammad (PBUH) to "soothe the grieving heart and cleanse the ailing heart" and for its antidepressant properties. The high fiber content aids digestion and promotes a healthy gut. Studies suggest it may have anti-inflammatory, antioxidant, and cholesterol-lowering effects. Ingredients: 4 cups of milk Each cup of milk = A tablespoon of barley flour so i used 4 tablespoons if barley flour Only took 10 minutes on low heat while stirring. For sweetness: Honey or you can use dates garnished with nuts (almonds - pistachio - hazelnut) and black sesame. #talbina #talbinarecipe #barleyflour #prophetmuhammad #islamic