@kiki_amr: Okay, this time I’m posting something a little different because I want to shed some light on the reality of what stress can do to your body. Whether it’s work-related or personal, stress recently affected me in a way I’ve never experienced before. When I went to the ER for what I thought was just a skin reaction, I expected to be given some simple anti-allergy medication. Instead, the doctor found that my blood pressure was much higher than it should’ve been. That led to an EKG, blood tests, and an IV before I was finally discharged. Something as “simple” as stress even the kind you bottle up was enough for my body to forcefully remind me that I need stronger boundaries to protect my health. Let this be your sign not to glamorize jobs that push you to work unrealistic hours, not to keep people in your life who only add stress, or not to build a lifestyle that lacks balance, proper rest, nutrition, and movement. Your body keeps score, and sooner or later, it will speak up❤️‍🩹🫂 #fyp #viral #stress #foryou #realtalk

Kiki🤍

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Sunday 16 November 2025 16:20:02 GMT