luna <3
Region: CA
Sunday 16 November 2025 18:51:41 GMT
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camila 🌹 🦢🧜♀️ 🕯 :
Like why am I forgetting information I’m being told and not understanding
2026-09-24 20:50:32
0
Cecile De Keijzer :
take it with a lot of proteine, add some fish oil with high epa , l teanine, magnesium and lionsmane. make sure you drink enough and sleep at least for 6 a 7 hours. listen to binaural beats 14 to 30 hz while doing a high focus task.
2025-11-24 18:21:40
36
David :
I’ve found my adhd medication has almost no effect if I’ve gotten less than 5 hours of sleep the night before. Usually I won’t even take it if I got no sleep cause it just feels like a waste
2025-11-20 14:47:22
130
. :
In my experience, when you have low energy ( poor sleep, bad hydration , no food) it works worse
2025-11-23 00:05:05
1162
Secret📸🌀🌪 :
sometimes I think I'm faking it bc it doesn't work cuz it's like. it should work right? I'm lit at 40 MG, it js doesn't do much.
2026-02-25 04:06:53
98
Uwu :
I feel like I'm focusing on trying to focus
2026-02-06 00:27:16
92
medio0707 :
Me too, it also make me anxious and depressed it’s pissing me off
2025-11-22 22:22:46
334
squibbie :
There’s a margin for error I think within the production for adhd meds so some of them have like 5mg less and some have 5mg more or something like that??? Very common for us :( sorry
2025-11-16 18:56:14
462
Fesshole 🧻 :
Wait, this happens? Please no. I’ve been fighting the system so hard to get my diagnosis at 17 and I’m so close to finally accessing treatment please please please tell me it isn’t like this I’ll spiral. I need to get into university but I’m so burnt out this is the only out I’ll get.
2025-12-09 03:13:33
81
Wubbit :
turns out Im also supposed to sleep, eat, hydrate and exercise 😭
2025-11-17 23:08:13
9
honeybunbandit :
The luteal phase makes mine completely useless
2025-12-21 22:24:43
16
Beth 🐆💋🌙 :
Stimulants make me too anxious and non stimulants don’t help my focus enough and both stimulants and non stimulants make the suspected autism more obvious 😭
2025-11-22 22:04:00
161
Milo!! ^-^ (Present Mic 💛) :
Like bro it works for the first half of the school day but those classes are easy compared to the ones in the other half and then everything is just really hard for the rest of the day after it doesn’t work anymore :(
2026-01-15 00:57:34
11
Fairy Workshop :
Stimulant meds often don't have as much effect like a week before your period becuse dopaine and estrogen are linked. So when the estrogen goes down, so does the dopamine. You should also space vitamin C and coffeine *at least* an hour from stimulant meds. Your dose might be to low in general or it might not be the right medication for you. I had people tell me they had so many side effects with the meds I'm on, meanwhile I have none and it's doing everything it's supposed to.
2025-11-23 00:35:10
106
dawnlucybee :
always take them with protein, limit vitamin c intake 2 hours before and after ingestion, and consider checking vitamin d levels and adding a supplement 💖
2025-11-16 23:02:16
945
CHAN | motherhood & ADHD :
I feel this. Some days it’s good and some days it’s not 😭
2025-12-08 16:20:52
6
Ella :) :
I have tried probably six different ones and they’ve never worked. I only take medicine for my anxiety, but I’ve literally tried so many ADHD and depression ones.
2026-01-21 04:26:46
5
mei_lsu :
for me it has to do with the crazy amounts of stimming i still do
2025-12-07 05:27:24
5
molly :
Take with protein, I eat three boiled eggs before my vyvanse in the morning. It helps me bc my B12 is low and my appetite gets suppressed. Limit vitamin C intake before and after taking your meds. Also, your hormonal cycle is a factor. Luteal phase, meds tend to be less effective.
2025-12-09 15:13:40
8
soosh :
I find I gotta be doing the task I want to focus on when the mediciation starts to work. For example I take my vyvanse then within like half an hour to an hour I’ll try and make sure I’ve started my work or I’ll end up focusing or the wrong thing! xx
2025-11-22 17:58:13
14
AlliAndra :
I found the difference wasn’t as noticeable as I thought it should be. I thought it wasn’t doing anything until I just saw a dish that needed to be cleaned and just… washed it? Like.. no thought. Or my kid interrupted me while I was doing something and I helped them and then went back to the task and completed it without any annoyance. Try paying attention to the “little” things and also ask people around you what difference they see.
2025-12-21 03:24:43
6
Ak :
my mom asks everyday if I took my meds because I have ADHD but everyone thinks I have autism as well other than her but she doesn't want to get me tested at all
2025-11-19 22:33:20
5
𝓂𝒾𝒶 𝜗𝜚˚⋆ :
“just focus” -my mother🥰
2026-05-12 18:48:37
2
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