@annawilliamson_official: If you, or someone you love is going through a bad break up, watch this 💞 #heartbreak #breakup #breakupadvice #heartbroken #HealingJourney
heartbreak doesn't mean lack of self-love. I hate when people say, focus on self-love. It's dealing with the betrayal and pain.
2025-11-17 08:21:29
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Christa Crow :
I don’t know how to love myself. I’ve always felt my self worth through relationships. I’m so miserable on my own.
2025-12-23 20:04:59
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shal1522 :
100% my husband walked out the day after boxing day this year 2025. it's the worst pain your right my head is doing a rollercoaster of emotions. I feel like something or someone has died.
2026-01-08 21:10:46
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Ellice 💕 :
When people say “you just need to forget them and get over it now”…….im nearly a year into a break up, and I still am struggling. It was toxic and he was a narcissist. It’s the most horrific pain
2025-11-17 18:18:30
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Yvonne Marsella :
Thank you, Anna this is so true. It’s so easy to say this when you are looking on from the outside. 🤔 But when you are dealing with deceit, betrayal and rejection, it’s extremely difficult to love/believe in yourself. 😓 You need time to heal and accept the situation you have been thrust into. You need understanding and compassion, not words! 💝
2025-11-17 09:22:57
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francesca_barron07 :
It was actually the best advice for me tbf
2025-11-26 13:36:04
1
polly :
Agree 💯
2025-11-17 08:29:44
1
Jessgeorgina :
SO true. It really really is not that simple to just ‘focus on yourself’.
2025-11-17 12:51:53
1
Andy O' :
We met up today, after we broke up 2 weeks ago. We sat down and talked things over and decided it is better we went no contact if either of us ever wants to move on. Today was one of the hardest days of my life. 😔
2025-11-17 20:47:38
2
Hells :
I don't think I could trust again
2025-11-17 21:50:39
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Survivor76 :
True 💔😢
2025-11-17 13:06:49
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David :
Your superb Anna ! :) thanks for being you
2025-11-17 22:23:48
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samhosk84 :
These words are so true and validating. Currently on this transition this journey, riding the rollacoaster of emotions.
2025-11-17 14:53:14
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Anj and her dogs :
It’s just words, it’s ok to say things.. nobody is an expert, people say things, just enjoy the comfort of someone communicating
2025-11-19 01:58:04
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Rach :
it's so true when thay say time is a great healer never has this statement meant so much than a breakup it's linked to bereavement it's a similar prossess xx
2025-11-18 18:53:50
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Teneille :
Thank you 🙏🏻🥰
2025-12-06 11:54:37
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claire_counsellingwithcancer :
I just teach to have self care, duvet time, nice hot bubble bath. watch a film. get dressed, try eat some food xx
2025-11-17 07:35:14
1
DES :
Yes..I was in panic 😔
2025-11-17 16:39:20
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Tony H :
she is correct sometimes nice to talk but that's it 38 years mine then bang gone
2025-12-03 09:07:00
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Shirley :
I’ve been going through heartbreak for three years then your trouble is mine continuous because my ex partner still lives in the same house that we are buying he spends so many days with his girlfriend and then he comes home
2025-12-26 13:08:55
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Loulem_ 23✨ :
💯 This is literally what my friends are saying and I'm just like, I just want him back and I'd be ok 😭😭
2025-12-23 11:20:21
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TheFoe :
It's also not just losing a partner but maybe a whole network of friends which can make it doubly difficult.
2025-12-28 01:23:14
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jade lmr :
This is actually the most relatable thing that I heard since my breakup thank you 🙏🏻
2025-11-18 14:02:00
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Jessgeorgina :
Thank you for the validation, your advice is always the best @Anna Williamson 💖 Your podcast with Luanna has made me laugh and smile when I have been in such a low mood and thought I couldn’t, thank you❤
2025-11-17 12:54:16
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Žana Marija Kuklyte :
🥰🥰🥰
2025-11-17 10:36:40
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