@amber_recipes: Cheesy Cauliflower Protein Bake Ingredients 1 large head of cauliflower, chopped 1 cup cottage cheese 1 cup shredded mozzarella cheese 1 cup cooked shredded chicken or turkey 0.5 cup grated Parmesan cheese 2 large eggs 1 tsp garlic powder 1 tsp onion powder Salt and pepper, to taste Fresh parsley, for garnish (optional) Instructions Cut cauliflower into bite-sized florets and steam for 8–10 minutes until fork-tender. Drain well and pat dry. In a large bowl, mix steamed cauliflower with cottage cheese, shredded chicken, half the mozzarella, eggs, garlic powder, onion powder, salt, and pepper. Stir gently until combined. Grease a baking dish and spread the mixture evenly. Top with remaining mozzarella and all the Parmesan. Bake at 375°F (190°C) for 25–30 minutes until golden and bubbly. Let cool slightly, garnish with parsley, and serve warm. Notes Drain cauliflower thoroughly to avoid sogginess. Use full-fat cottage cheese for extra creaminess. For a crispier top, broil for 2–3 minutes at the end. It stores well in the fridge for up to 4 days and freezes beautifully for up to 2 months.

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