@leahhopehealth: Fueling with my @Waterboy electrolytes for leg day because I sweat A LOT, especially on leg day, so I love to be proactive with drinking electrolytes! I’ve talked about not liking my strength training but doing it because it’s good for me. I feel that even more when it comes to leg day. I really don’t like it. I don’t like thinking about doing it. I don’t like doing it. And I don’t like being sore for days after. But I do it because I want strong and healthy legs! To live a healthy and balanced life (and I don’t just mean physically) we have to do a lot of things we don’t want to do, but we know are beneficial for us. It’s just how it is. If we all ONLY did things that we enjoyed doing while we’re doing it, this world would be in even more chaos than it already is. 🙈 So follow through with the thing you know is good for you and your future, even if you don’t want to do it right now. You’ll always be happy you did. 💜 #strengthtraining #healthjourney #waterboypartner

Leah Hope

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Monday 17 November 2025 13:27:56 GMT