@alexskitchenbangers: Cheesy Pigs in Blankets & Chicken Sliders 😮‍💨 These are comfort food and fakeaway vibes all in one. Juicy pulled chicken, caramelised onions, melted cheese and bite size pigs in blankets all stuffed into a soft brioche bun with a drizzle of gravy 🤌🏼 ‼️ It’s only 2 and half weeks until my new cookbook 20-Minute Low-Cal Kitchen Bangers is out!! If you haven’t pre ordered yet this is your sign 📚 you don’t pay a penny until release day & it helps me more than you know 💕 grab a copy through my bio 🫶🏼 Ingredients (serves 4): 400g chicken breast fillets Salt  Black pepper  6 pigs in blankets
1 small onion, thinly sliced
1 tsp sugar  4 brioche buns  4 slices of mozzarella cheese  4 tsp caramelised red onion chutney  25g chicken gravy granules (I use 200ml water but adjust to your desired thickness) 💕 Preheat your oven to 200°C (fan) (or equivalent in an air fryer).  💕Season the chicken fillets with salt and black pepper, then place them on a lined tray alongside the pigs in blankets. Roast for 18-20 minutes until the chicken is cooked through. 💕Add the sliced onion to a pan with the sugar, pinch of salt and a splash of water. Cook over medium heat for 8-10 minutes until soft. 💕Lightly toast the brioche buns.  💕Once cooked, shred the chicken using two forks and chop the pigs in blankets into small chunks. 💕Add a slice of mozzarella to the base of each bun, then spread over 1 tsp caramelised onion chutney.  💕Top with shredded chicken, pigs in blankets pieces and the caramelised onion.  💕Place the buns into the oven for 4-5 minutes to melt the cheese and warm through. 💕While they warm, make the gravy by whisking the granules with boiling water until smooth. 💕Remove the buns from the oven, drizzle a little gravy over the filling, then pop the lids back on. 💕Serve with the remaining gravy on the side for dunking. Calories per bun: 489 l Protein: 38g l Fat: 19.3g l Carbs: 38.5g  • • _______ #comfortfood #fakeaway ##festivefood#lowcalorierecipe #highprotein

Alex 💞
Alex 💞
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Region: HK
Monday 17 November 2025 14:07:15 GMT
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geml.fitness
Gemma Lacey | Fitness💪🏼 :
Yum😍
2025-11-17 14:17:11
1
okane_aodhan
aodhan :
🥇
2025-11-17 14:11:28
1
jetand_smudge
jetand_smudge :
🥰🥰🥰
2025-11-21 19:48:52
0
josephine0357
Josephine :
2025-11-20 17:44:40
0
josephine0357
Josephine :
🙏
2025-11-20 17:44:39
0
balanced_bites__
Emily_ :
😋😋😋
2025-11-22 20:54:33
0
nicoleysanne
nicoleysanne :
Yes to this 😍😍
2025-11-23 19:59:08
0
what.mia.makes
What Mia Makes👩🏼‍🍳 :
These look insane 😍
2025-12-01 14:53:43
0
georgianelson695
georgianelson695 :
😭😭😭
2025-12-02 19:29:27
0
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