Kelly Matthews
Region: US
Monday 17 November 2025 16:43:51 GMT
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user847382929764 :
Healthy carbs is the key word!! Not the processed boxed, bagged, or barcoded 😩
2025-11-18 16:43:36
764
Cami ✨ :
Sugar and alcohol are the real issue
2025-11-18 17:19:34
2047
Miss J :
your brain NEEDS carbs
2025-11-17 17:10:07
4227
Aggressive Formula1 :
Butter in coffee is diabolical
2025-11-17 17:19:03
977
The Allie Ray🌈 :
This because white potatoes are fine!!! They don’t have to be sweet potatoes all the time
2025-11-17 17:42:39
1231
fart.particle :
The real enemy is sugar lmao. Like its not all bad of course but its so addictive!!
2025-11-17 21:10:54
844
Jaina :
I watched this while eating my high protein breakfast bowl with hash browns as the base. Also, the satiation of potatoes is massive!
2025-11-17 16:55:26
265
Annie 🧡 :
Literally I am so exhausted from arguing with everyone about this
2025-11-17 17:18:09
145
elizabeth :
I think people also equate carbs with refined sugar. Getting all your “carbs” from refined sugar is probably not going to make you feel better.
2025-11-17 23:30:26
30
Evelyn 🤍 :
I felt SO much better when I stopped being scared of carbs
2025-11-17 22:05:55
85
Cristina🤍 :
SAY IT WITH ME SUGAR IS THE ISSUEEEE
2025-11-19 20:56:39
20
emmysawdy :
i love my carbs 😭😭😭 also isn’t fiber a form of carbs 😭😭😭
2025-11-18 00:36:56
175
lara :
fiber is carbs too. if you dont eat carbs and fat you CANT POOOOP
2025-12-02 21:37:16
32
GymMomtok :
Eat all the carbs or don’t and be tired! Preach girl
2025-11-17 20:32:13
22
DANI :
I just started working with a coach and went from 90g of carbs a day to 200g and I literally feel so much better, can train so much harder, and look better already BECAUSE I’m training harder✨
2025-11-17 17:26:06
60
Anna :
1 g fat = 9 cal. 1 gram carb = 4 cal
2025-11-18 04:16:06
15
leadwithLove :
💃💃💃 Carbs is energy baby!
2025-11-17 17:04:43
284
aeroo🪻 :
i literally lost weight when i brought carbs back into my diet tbh and i feel a lot better
2025-12-06 20:23:29
5
hybridtraininghealing :
People also don’t understand whether a particular food is primarily a carb, fat or protein. The amount of times I hear people talking about nuts as if they are a better source of protein than fat😒
2025-11-17 18:30:42
32
anna_enriquezz :
Idk I went a week without eating any carbs and I felt the best I ever felt 😅
2025-11-17 17:23:50
31
🥟 :
I think the problem is glucose intolerance and glucose spikes after eating heavy carb meals for some people. I personally was eating lots of carbs before and i was training hard and still didn’t lose weight. Once i reduced my carb intake i immediately leaned out.
2025-11-18 07:08:34
8
user445888 :
if you disagree go look at her PR vids
2025-11-17 17:16:07
5
hannah 🤍 :
i have this argument with my mother every day 😭
2025-11-17 20:01:30
10
hotgirlsage :
justice for potatoes ❤
2026-01-08 19:17:03
3
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