@tiboinshape: Abs chair home workout !! 🔥 @Inshape Nutrition @ShapeYou

Sam :

Thx bro your helping me out a lot 👍😁

Alan Jagroop :

I need less neck movement. What are good exercises for the abs standing up. The ground work is good. But being on the ground is dangerous for me. Because of the condition I have. So If you could explain doing ab workouts standing up would be real useful. When I go on the ground. I am worried I catch a siezure. Ground workouts put a strain on my brain. I got epilepsy.I want to do workouts on my own. Simple work. That I wont need a training partnier. Doctors recomended I get a workout buddy. But I do like to do workouts on my own. Other ppl schedules dont match mines. So I need a workout where I spend no time on the floor. The floor and myself have too much trauma. I had to stop doing push ups because I got a siezure during a workout. So any workout that doesnt strain the neck and brain. I also know siezure meds can cause weight gain. So I need a good standing ab workout routine. Something I can do everyday for my abs. Some of your chair workouts in this video can work. But do u have any more.

Danimalyo :

Dude has a chart

call of Duty (mobile) :

courage pour ton grand père qu'il repose en paix 🙏

Mortem principuM :

cuanto descansas entre series?

𝐋’𝐇𝐀𝐈̈𝐓𝐈𝐄𝐍_#🇭🇹 :

Merci ça c’est pour les flemmard comme moi qui veulent rester assis mdr

💙bws💙 :

il sort plus avec juju ??

Matmat.C24 :

c'est plus dur avec la chaise ?

Panxo :

rolled_neuf :

je te voie bien acteur. genre superman 🤗

Miguel W :

on doit réaliser les exercic un derrière l'autre ?

tobirama senju :

charles Oliveira

Roosevelt Oyola :

Jolineees muy buena 👍

ASMR :

Sounds good

Tolock :

every day?

vercingetorix666 :

Excelente, gracias

Z A B I :

ggg boro🥰❤️

Tariq Muhammad :

تبعني فضلاً وليس أمراً 🥰

؟ :

devuelta_aqui2 :

buenos dias para mujeees de 60@ años que ejercicios puede hace?

dominanttrenbolon :

Никогда не думал что у меня была такая не нужная штука

idkthef8 :

Ah

noehakino :

y funciona? 🤔

Jawad azzime :

great sir

simsimm65 :

does it really works can someone confirm please?