@tiboinshape: Abs chair home workout !! 🔥 @Inshape Nutrition @ShapeYou

Alan Jagroop :

I need less neck movement. What are good exercises for the abs standing up. The ground work is good. But being on the ground is dangerous for me. Because of the condition I have. So If you could explain doing ab workouts standing up would be real useful. When I go on the ground. I am worried I catch a siezure. Ground workouts put a strain on my brain. I got epilepsy.I want to do workouts on my own. Simple work. That I wont need a training partnier. Doctors recomended I get a workout buddy. But I do like to do workouts on my own. Other ppl schedules dont match mines. So I need a workout where I spend no time on the floor. The floor and myself have too much trauma. I had to stop doing push ups because I got a siezure during a workout. So any workout that doesnt strain the neck and brain. I also know siezure meds can cause weight gain. So I need a good standing ab workout routine. Something I can do everyday for my abs. Some of your chair workouts in this video can work. But do u have any more.

call of Duty (mobile) :

courage pour ton grand père qu'il repose en paix 🙏

Jamón&Queso :

every day?

Sam :

Thx bro your helping me out a lot 👍😁

ASMR :

Sounds good

AventureByToto :

je te voie bien acteur. genre superman 🤗

simsimm65 :

does it really works can someone confirm please?

tobirama senju :

charles Oliveira

noehakino :

y funciona? 🤔

Danimalyo :

Dude has a chart

marciogarcia534 :

ótimo exercício

Miguel W :

on doit réaliser les exercic un derrière l'autre ?

wish of canada🇨🇦 🇫🇷🗼 :

hi bro

Иван-Мортем :

cuanto descansas entre series?

Ous-animation❤️‍🩹//😈//💪 :

merci

devuelta_aqui2 :

buenos dias para mujeees de 60@ años que ejercicios puede hace?

Z A B I :

ggg boro🥰❤️

Panxo :

؟ :

dominanttrenbolon :

Никогда не думал что у меня была такая не нужная штука

. :

ok

vercingetorix666 :

Excelente, gracias

Matmat.C24 :

c'est plus dur avec la chaise ?

𝐋’𝐇𝐀𝐈̈𝐓𝐈𝐄𝐍_#🇭🇹 :

Merci ça c’est pour les flemmard comme moi qui veulent rester assis mdr

Jawad azzime :

great sir