@drjoshpt: Do This Core Exercise Daily to Tighten Stomach #core #wfh #physicaltherapy

Dr. Josh, PT
Dr. Josh, PT
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Region: US
Monday 17 November 2025 21:01:01 GMT
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jenniejohnson12
Jennie Johnson :
Looks like a standing plank, like wall push ups. This is great for me. I have a bad back and it’s easier on my back. Thank you.
2025-11-17 23:35:22
24
jennifferkeoughda
Jenniffer Keough Dav :
Love your content! Thank you.
2025-12-23 17:55:41
8
tesa_1772
Tesa :
These are great! Thank you. I desperately need a lovely tightening of my abs!
2025-12-24 15:12:00
2
bob188161
bob :
Thank you! I'll try it!👌
2025-12-24 02:41:50
2
butterstick1234
ButterStick :
I like butter too much
2025-11-18 01:32:49
1
leslie.tara2020
🌸Leslie🌸 :
TY
2025-12-25 02:23:01
1
xapihed635
Luce Scunt :
these videos are so great! I hate touching the floor (contamination ocd) and this sort of thing is so helpful. your side walking thing for deep gluteal strengthening, REALLY worked!
2025-12-25 00:39:47
1
cynthiayoung338
Cyncha :
Thank you for sharing and educating 💕
2025-12-24 13:53:35
1
trishb174
Trish :
Thank you!
2025-12-23 11:24:13
1
3011279a
user1298040188050 :
Thank you!
2025-11-18 17:12:46
1
youaredoingitwrong
user1653160688963 :
I do this while I’m waiting for the microwave to finish.
2026-01-02 09:44:30
0
maxchar4
maxchar4 :
I tried this and felt nothing. Thoughts??🤔
2026-01-12 09:11:10
0
marie.pierre.loui4
Marie Pierre Louis :
fantastic
2025-12-28 17:14:42
0
lilabell7
Owl Fan 🇺🇸 :
This is great! Thank you! 👏
2026-01-15 13:29:04
0
mary.j163
Mary J :
Will this help loose weight
2025-12-28 05:08:24
0
sweet123guy
sweet123guy :
this is so working thank u
2026-05-27 08:00:09
0
anniebade_now
Annie Bade :
plsnks?
2026-07-12 14:38:34
0
iminlovewyourxo
iminlovewyourxo :
This is awesome
2025-12-26 17:14:11
0
imlead2
user3538842459672 :
Thank you
2025-12-26 01:28:33
0
holley.sturgis
user5679724700772 :
❤️❤️❤️
2025-12-25 09:26:32
0
raf.rere
RAF (ReRe) :
Thank you!!! Love all these videos and exercising!!!
2025-12-24 22:25:36
0
lindasmith9671
lindasmith9671 :
💯💯💯
2025-12-24 19:19:34
0
vickilane57
VCBIGGS :
Thank you for sharing such great information.
2025-12-24 03:30:04
0
dolorob1969
dolorob1969 :
💚💚💚
2025-12-19 16:38:02
0
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