Adhd Nutritionist
Region: GB
Monday 17 November 2025 22:48:23 GMT
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Laura Welsher :
Do you or anyone know any magnesium supplements that aren’t so large. All the supplements I can find are massive, I can take them but my daughter struggles 😫
2025-11-18 12:10:25
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Anna :
For those who couldn’t pay attention: magnesium (muscles and body stress) Bisglycinate, B Complex/B6(absorption of stuff and things), L-theanine(anxiety supplement).
2025-11-18 14:31:02
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Neo 🇿🇦🇹🇭 :
"here are the top 3 recommendations for ADHD" - *inserts preamble* sir do you even know your audience?
2025-12-07 23:01:18
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🍉🍉Nicole🌅🦁 :
Are there any specific brands that you recommend?
2025-11-17 23:58:03
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user801121815279 :
what about NAC?
2025-11-18 05:58:41
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Sabina Porter @ SalonSabina :
You the best 🥰🥰🥰
2026-03-08 22:10:17
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Lumpy Potato Salad :
I take all of these and am still SO STRESSED OUT
2025-11-18 10:04:37
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Bumbling Bearheart :
Are you okay taking these with atomoxetine?
2025-11-18 20:55:21
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user354982 :
is taking all supplements at the same time with a meal okay? Will this ruin the supplements? I try taking them at designated times but I just cant consistently take them. will taking all supplements at lunch together do anything or is that just a waste regardless?
2025-11-18 16:45:11
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einfachsystemisch :
When diagnosed, get medication first. Once you found a baseline, you can add supplements into the mix. I'd always suggest checking VitD levels and supplement that as needed.
2025-11-18 03:12:53
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Charmotus Kahpotus :
Do you know anything about adhd and celiac disease and how they crossover/interact?
2025-11-18 14:43:24
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Full time cat mom :
What about saffron? Do you recommend certain brands in the uk?
2025-11-19 13:01:40
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Lea Dusper :
thank you
2025-11-17 23:38:26
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Lindalou69 :
Is it okay to take L-Theanine and magnesium at bed with melatonin?
2025-11-19 14:11:39
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Keggit :
Can somebody list what they are. I can’t watch the whole thing. I have bloody ADHD !
2025-12-31 11:41:32
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Amélie Smith :
What about omega 3 or 6?
2025-11-17 23:49:28
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dizzymoore1 :
There has been vit B6 toxicity so be mindful of recommended doses
2025-11-18 08:31:45
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Kate 🇦🇺🫶🏻 :
What about creatine?
2025-11-19 04:19:45
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Googoo dogs :
Using words like prescribe and clinic makes people think you’re qualified to give advice
2025-12-09 11:31:33
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klutzy_nanami :
I recommend Biotics' vitamin B complex, it gives me so much energy in the morning (although it's on the expensive side)
2025-11-18 13:30:21
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AmorissTTV :
Magnesium bisglycinate, vitamin b6, L theanine. Thankyou!!
2025-11-18 13:59:56
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J 🇬🇧 :
I use all of these but I also find lions mane the best supplement for my anxiety. It just knocks it on the head and helps my to concentrate.
2025-11-18 07:08:54
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Kerry Smith245 :
L-theanine has been an absolute game changer as a peri-menopausal woman with suspected ADHD and high anxiety. I recommend it to everyone!
2025-11-18 19:17:27
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just me :
L-theanine & ashwganda comply wipe me out to numbness.important to take into consideration the low dopamine in ADHD when supplement.
2025-11-23 00:47:40
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