No one is telling you how humbling it is to do the beginner version BARELY when the advanced one used to be easy
2025-11-20 19:36:21
6602
Katcurnock :
Beginner bridge are you JOKING
2025-11-18 16:33:58
2867
🦊 :
Does anyone else get like really dizzy and light headed while doing these??
2025-11-19 12:01:57
1239
Grace :
I’m about to start trying to lose weight. Would it be a good idea to start trying to become flexible at the same time????😭😭
2025-12-16 12:33:08
43
Amy :
I look ridiculous trying to see if I can do the beginner stretches
2025-11-18 04:53:02
453
BookRecs💖✨ :
i regret ever loosing the ability to do this 😢
2026-01-16 10:53:59
79
Nikkilodeon :
I'm advanced, but still feel beginner
2025-11-20 01:29:53
55
Nora :
It is one of my goals in 2026 inshallah to become this flexible. You are amazing 🔥
2025-11-28 18:02:49
67
SeaChelle :
it's only been 4 months but now I can get my head through my legs
2025-11-30 09:02:20
16
𝐄𝐬𝐭𝐡𝐞𝐫♥️🫰🏼 :
Remind me to strech
2026-02-01 16:43:15
5
::𝐉𝐞𝐬𝐬:: :
For how long should we hold each stretch?
2025-11-29 13:35:09
33
peppii :
everytime i stretch my back for more than 3 days i get so bad lower back ache that i need to go to a massage💔
2025-11-18 14:50:23
61
_leo_ :
I can’t do any of those beginner ones btw so….. have you got any really beginner ones?
2025-11-19 09:05:12
8
!🪽 :
Idk why but the camel pose is so hard
2025-11-20 11:52:09
0
Ashley Watson :
beginner in all😔
2025-11-18 14:37:23
13
daeganmelott :
Why about intermediate…😂😭I’m struggling my back js doesn’t wan to bed
2025-11-18 19:13:57
28
justrandomname :
i have hypermobility and if i try stretching my back, it goes too far without me actually being flexible and it hurts my back. what should i do
2025-12-30 16:39:10
10
Nickel pickle ౨ৎ :
What if beginner is easy for me but I can’t do advanced?!?
2025-11-23 21:50:47
12
ᶠʳᵉᵉᶻ!ⁿᵍ ⋆.˚ :
I did all of these but when i did feet to head my foot cramped and i started crying
2026-02-22 22:28:00
7
🌩️grace_issad🌸 :
How the hell do I do the camel pose 😭🙏
2026-01-20 10:01:34
9
📀🌇📀🌇 :
how long to take to get more flexible
2025-11-20 22:00:54
49
L.cat :
I’ve like been better at my seal stretch but every time I put my head back and my neck stretches backwards it feels like I’m going to puke so I try tnot to put my head back that much idk why it happens I’m maybe putting my head to far back idk I don’t think I am
2026-07-13 23:17:40
2
bee_Reya°hanns_hxnn°k :
I did the feet to head!
2026-03-31 11:33:43
2
SR :
Even beginners is advanced to me is this normal?!!!!
2026-06-15 09:21:48
3
saru cañete :
I can do some from advanced but some I can't 😭😭😭
2026-01-23 22:18:50
1
To see more videos from user @phia.liz, please go to the Tikwm
homepage.