@bend_with_natalie: Hope these help! Use my code NATALIE for 70% off an annual subscription with the @Bend app! #splits #stretching #stretchingroutine #flexible #flexibility
OK so I can do all the stretches you did before the split I mean all of them. With a little to no discomfort and I still can’t do the split so I should just keep doing the stretches and eventually I will?
2026-01-29 17:58:34
9
Yui |BORN DIRE⁸ :
I FINALLY GOT MY SPLIT YALL
2026-03-22 15:12:39
31
Michelle Silverio :
How to do no pain flexability
2025-11-18 22:54:02
1700
dennis_frazier :
So if I hypothetically started doing these warm ups I could POTENTIALLY do the splits
2026-01-01 01:19:21
173
Mackenzie :
2025-12-17 23:16:17
707
🎱CHARS_SPAM🐆💋🥱 :
YO I GOT MY SPILTS
2025-11-24 01:43:47
303
Neve :
remind me every day
2025-12-11 06:15:19
244
Radley Kay :
Me book marking as if I’m ever gonna go back and see how to do these so I can be able to do the splits
2025-12-13 06:08:49
91
mini vlog with mee :
it didn't work😳
2026-02-06 12:10:49
2
🍸 :
Will this work if I do it everyday for 1 month to get my slipt?
2025-11-29 21:44:16
6
gllitery🎹✨ :
Remind me 💗
2026-03-07 11:36:00
5
🤍Mist🫧 :
i Think the pigeon helped me the most❤
2025-12-02 18:25:12
18
aeriselle ☆ :
I cant do the 1 because I have too long legs
2025-12-01 09:33:19
24
coertf🌚🔥 :
udah bisa tapi split middle nya belum😭
2026-03-31 11:50:45
4
pdbrock2 :
That was so cool! What's super interesting to me is those are the same stretches we would do in TKD during are warm ups before practice (and after). However, you are much much more graceful than anyone of us ever were.
2025-12-19 04:14:56
6
33DuckSauce33__Games :
This song led me into a hour long rabbit hole into techno 😅
2025-12-05 11:52:31
6
🎃👻ℯ𝒹ℯ𝓃👻🎃 :
No splits for me 😭😭😭😭😭
2026-01-13 18:58:09
13
⋆. 𐙚˚࿔BLAY𝜗𝜚˚⋆ :
"Why does my stomach hurt?
2025-11-28 06:02:23
9
_day_pfw :
puedo el derecho pero no el izquierdo 😭
2025-11-23 02:02:26
5
holuuuu💕🪞 :
si funciona??? lo estaré intentando ya voy x el 2do dia
2026-01-04 04:20:48
3
𝓐𝓵𝓮𝔁𝓲𝓪 :
Remind me to do this every dayyy
2026-01-16 18:26:54
4
secret_girl4310 :
Nope it didn’t work I did this daily for 5 days 😔
2026-01-15 00:33:48
3
Anna777 :
I can’t even touch my toes
2026-01-29 01:12:52
4
ᴋᴇɴᴢɪɪ 🥝 :
How many days will it take or is it instant
2025-11-28 20:34:00
3
Grahamka :
tbh, i finally started to stretch and I've been doing it for 2 months almost everyday and im almost there!
2026-02-02 17:38:46
1
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