Episode 11- Honey + garlic glazed steak, garlic Parmesan potatoes + chilli lemon broccoli 🥩🥦 Wholefoods recipe made into super filling comfort food! The type u can’t wait to come home to after a long day 🙂‍↔️ Protein 57g / Calorie 715 Recipe (Serves 1): *For the full recipe including ingredients list, check the link in bio x -Boil the mini potatoes in salted water for 10–12 minutes until tender. -Drain the potatoes, dry them well and slice them in half. -Mix the Parmesan, garlic, salt, pepper, rosemary and olive oil into a paste. -Spread the paste onto a baking tray and press the potatoes cut-side down into it. Drizzle the potatoes with a little extra olive oil, salt and pepper and bake at 200°C for 30 minutes until golden and crisp. -Pat the steak dry and season with salt, pepper and olive oil. -Sear the steak in a hot skillet for 2-3 minutes per side or until your preferred doneness. -Add the minced garlic, butter and rosemary in the last minute of cooking and baste the steak. -Rest the steak for 5–10 minutes. -Remove the rosemary and heat the honey and sea moss (I used the plain one from @SEA92 in the same pan, with the garlic butter on low until slightly thickened. -Heat 1 tbsp olive oil in a pan and add the tenderstem broccoli. -Sear for 3 mins before adding an around 40ml beef broth or water to steam with the lid on for a further 3 minutes. -Add garlic and chilli flakes and cook for 1 minute. -Remove from the heat and squeeze over lemon juice, then season with salt and pepper. -Slice the rested steak and drizzle with the honey glaze. -Serve with the garlic Parmesan potatoes and chilli lemon tenderstem broccoli. #steak #wholefoods #parmesanpotatoes #highprotein #healthyrecipe - @comedinewithbrie_