@saerijane: Bok choy kimchi for retinol (vitamin a) and collagen (vitamin c)

saerijane
saerijane
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Region: US
Tuesday 18 November 2025 20:06:00 GMT
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evelyn_mcadam
Evelyn_McAdam :
How I’ll be eating Bok Choy this week
2025-11-18 21:14:07
67631
girlfrom2004
ariel :
if i dont have bok choy can i use wingstop
2025-11-19 22:37:11
9449
ontheinternet_
Aurora :
“I need plum extract”
2025-11-19 18:37:28
12047
pka.malih
jas :
what i’m hearing is blanch half and leave half raw
2025-11-18 20:21:46
15386
peachy_sar
saraparker :
3tbsp soy sauce 1tbsp fish sauce 2tbsp brown sugar or regular sugar 2tbsp plum extract 1tbsp garlic 3tbsp gochugaru 3tbsp vinegar
2025-11-20 06:47:10
1984
gerudogoddess
Gerudogoddess :
This with some rice and salmon with the skin on 😍
2025-11-18 20:38:57
5315
yamsnmac
Grimmjow’s Hollow Hole :
This and a side of sardines w/ a jammy eggs
2025-11-19 04:18:58
1994
whatsyresays
Syre ✨ :
Immediately taking notes becauseeeee 😩
2025-11-19 00:05:57
5164
peggy.plans.retirement
Peggy Turner :
Wait I was told we don't eat raw veggies in the winter. I been Chinese for a week now, so I'm still learning
2025-12-27 09:30:08
778
urnothingmorethanhisw1fe
lilith ♡ :
I had no idea you could eat it raw😭
2025-11-19 00:30:35
4303
jasgreenpaws
Jas :
Yes boiling can makes some nutrients leach out which is why we steam boychoy! A quick steam actually makes some nutrients more absorbable (vit A) Recommend to steam it abit before adding the sauces, it’s also easier for digestion!
2025-11-19 01:19:04
2926
venus3scales
venus3scales :
Have been eating bok choy for breakfast with miso soup 😛
2025-11-18 23:32:06
1872
honeyyjader
HoneyyJade :
As a PCOS girlie I get excited seeing your food videos . Looks delicious and anti inflammatory
2025-11-18 20:48:17
4797
l_schizzle
Lolo :
Me looking at my Tatcha moisturizer when you said “you have to eat your skincare…” glad you followed up with the bok choy recipe
2025-11-20 04:54:05
534
buckethatforever
Bucket Hat Forever :
Chief is now chef.
2025-11-18 20:48:31
2848
mari.bellafuentes
Maribella :
Ok babe. I’m going to listen.
2025-11-19 00:21:36
1129
itzkardona
Itz Kardona :
I tried it...... gurl this is gooooood. 😊 Thanks for the tutorial
2026-01-16 00:13:58
9
eliser7576
elise :
I need more of this. I’m trying to increase my daily vegetables and this is exactly what I’m looking for.
2025-11-19 02:03:01
228
sopitaahh
user505 :
was that like a healthier sugar or brown sugar ? sorry 😔
2025-11-18 20:22:07
313
ambuhal3rt
ambuhal3rt :
Can you plz make this a series!
2025-11-18 20:45:13
403
girlypop0753
GirlyPop🍒 :
Delicoussssssssss
2026-01-02 22:09:36
5
remimivt
Rem :
It’s giving Bok choy kimchi and it looks gooooood
2025-12-16 19:15:24
75
lavendertttown
Meg :
The vitamin a you consume is different from the vitamin a you put on your skin. Both are good. You can do both :-)
2025-11-19 02:17:57
127
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