Blue Bro Fitness
Region: NZ
Wednesday 19 November 2025 00:15:00 GMT
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joegoldbergwife676767 :
Adductors should be first to help with heavy squats btw
2025-11-20 23:57:08
29
FC 🇨🇦 :
How many reps is failure? I'm confused 😕
2026-01-03 15:39:47
2
Shane :
How do you train your adductors if you don’t have the machine
2026-02-11 18:21:54
0
Olds :
I am doing calf presses on the legpress. Is that just as good as standing calfs raises?
2025-11-20 05:52:40
5
Randall's Deals :
This is basically my leg day
2025-11-19 04:22:27
13
Edwin :
Exactly what my leg day consists of
2025-11-19 03:58:44
54
sevaghakimiann :
Why would u start with ur hardest movement why not start with hamstring and leg extension to get blood in the legs first
2025-11-20 07:01:26
1
ricky🗡 :
W leg day? leg curls Squats hip thrusts leg extensions hip abductions calf raises
2025-11-21 01:34:31
10
Z :
I thought it said hypocrisy focused leg workout
2026-01-10 00:35:31
0
folkresidents :
No glute bias?
2026-01-09 03:10:01
1
davidtrenbolon :
you should curl first before squats, it helps
2025-12-08 17:27:32
0
wma_343 :
Does this work for woman who trains the leg 3 days a week?
2025-11-19 03:25:34
0
Nikolas :
Is it okay to do leg press and back squat?
2026-01-09 03:36:15
1
Me :
My gym doesn't have an abductor or standing calf raise machine 😢
2025-11-19 23:10:41
0
hodeezy904🌴🌴🍊 :
5 sets of 12
2025-12-19 16:46:10
0
tghdyt :
Always do this legday on friday 🔥
2026-01-30 05:48:18
0
AP :
This page goated
2025-12-03 19:43:03
0
SlightlyMentallyDisabled :
What can i do instead of leg extensions my knees dont support it
2025-11-20 01:21:32
3
non.jek84e63 :
Dumb question but doesn’t standing calf raises damage your Achilles?
2025-11-19 12:23:12
0
Cornelius :
😭😭😭
2025-11-19 01:31:38
1
💯 :
💯💯💯
2026-01-04 22:31:24
0
saltfatcarb :
😳😳😳
2026-02-10 02:14:08
0
Ryder Vincent :
😂😂😂
2026-01-13 23:33:27
0
mazly :
😁
2026-01-07 03:27:48
0
Frank Rita Ramos :
💪💪💪
2025-11-19 03:45:35
0
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