@coachjazz33: BLOCK PREP WORK 🔥 1️⃣Reaction Drill: Training them to react to the gun with big separation 2️⃣Numbers Drill: Too many athletes get one big drive/push and then start spinning their wheels. This drill helps match power every step through the entire drive phase…power comes from arms. #shocktheworld #together #ltu#hurdles #trackandfield #Running #fast #fyp