@madelainerascan: 200g ground chicken breast cooked w/ taco seasoning 250g cooked spaghetti squash (sprinkle salt<3) 60g 0% greek yogurt for creaminess 35g sliced avocado 3 tbsp salsa as much hot sauce as your heart desires 400 cals 53 Protein 10 Fat 29 Carb Bone apple teeth! <3
400 per meal is wayyyy to big for me. my max cal is 800 per day. anything lighter than that?
2025-12-24 13:09:07
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Thea :
Hey! How do you get the squash to taste good without putting fat on it?
2025-11-27 23:52:54
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Gisselle :
I wish you did videos of cooking your recipes
2026-01-02 15:13:57
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User12345678 :
Your so gorgeous
2025-11-30 23:37:07
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TheFrenchGirl👑 :
👌I use greek yogourt and Valentina Mexican Sauce, Franks Red Hot or salsa on most of my dishes. I like high volume low cal so that I don’t starve all day. Find my girl here! Thank you great page.!🥰
2025-12-11 13:55:02
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La Normis | Belleza & Moda 50+ :
Great suggestion, thank you 🥰
2025-11-30 15:49:34
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Daniela Nicolau :
How do you make the spaghetti squash??
2026-01-10 05:50:09
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Es Mos 🍄 Thriving 30s :
oh girl your hair is so bouncy and gorgeous!
2025-12-30 07:15:18
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aislingmh1 :
How do I eat more protein when I’m not a fan of meat.
2025-11-27 03:41:16
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lawwoman123 :
Plain yogurt??
2025-12-15 04:19:09
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Kate Anne :
I don’t comment on TikTok videos, but girl I have been following some of your recipes and I’m in love. You’re fantastic, helpful, and I’m having trouble hitting my calories which makes going out for dinner on the weekends really easy! Thank you!!!🥰
2025-11-27 05:14:28
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dawndavis522 :
I need to go to the kitchen NOW!❤
2025-12-04 06:32:22
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Sierra Skye Gemma :
Your hair is so beautiful and SHINY!
2025-12-26 03:57:26
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user3138633971528 :
I love your videos 💓💓💓
2025-11-19 04:44:11
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Thematurebohemian :
Brilliant swaps❤️
2025-12-08 15:39:36
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cariladd :
I have joined your squash cult! Butternut tonight, delicata tomorrow. All in the dog mush bowls. Will try this spaghetti squash plate soon.
2025-11-19 23:16:36
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Bessy de las Fuentes :
Morerecepies 🙏
2025-11-19 19:46:55
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angelagelato :
Thank you… I’ve missed seeing you!
2025-11-20 21:55:21
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eily.parra :
Just followed!
2025-11-19 13:00:01
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sallibeams :
Yes. Sing it!
2026-01-26 14:48:40
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Pat :
Sure but no carbs will have me hungry again in an hour or even less.
2026-02-14 16:57:51
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Kristine_with a K :
My girl! 👏♥️
2025-11-20 11:36:25
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Nadia 🦋 :
Do you have dairy free options?
2025-11-20 05:26:22
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mrsallen :
Love this!
2025-11-19 12:44:54
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