@justin_agustin: Your calves act like a second heart. These simple morning moves help push fluid out of your feet, ankles, and legs so circulation starts working right away. Do them while brushing your teeth and your lower body feels lighter, warmer, and more awake for the day ahead! Need more gentle reminds like this? You can have me in your pocket or in your living room with the Justin Agustin Fitness app! Download it in your app store or sign up at justinagustin.com #circulation #gentlefitness #morningroutine