Glutes . Abs . Strength
Region: US
Wednesday 19 November 2025 15:04:09 GMT
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April Lashay :
What if my knees sound crunchy every time I move up? 👀
2025-11-24 04:47:50
209
thapi :
my thighs are getting fuller,since I began this excercise
2025-11-20 17:47:51
844
TOPTIERA$H :
My behind has never been rounder I swear.
2025-11-22 11:05:32
650
🌻 Karla Figueroa 🌻 :
Umm I need to look like that by Sunday 🤨❤
2025-11-26 14:48:35
679
Assatta 🤍 :
Tried it and baby the glutes have been growing!!
2025-12-02 22:44:25
51
Sherri🌻 :
100 times a day though? 🤦🏾♀️
2025-11-22 00:25:34
17
India :
I tried it my knees said nope get up🤣
2025-11-21 16:27:33
622
Amelia_Martadin :
Works like a charm 🔥🔥🔥🔥 thanks boo
2025-11-23 03:35:27
5
cymonesomething :
Ima do these instead of squats.
2025-11-21 22:42:00
292
Star :
It actually looks easier than squats until you try it. Maybe if I had some knee pads.🤭
2025-11-22 01:12:22
164
Ericka 👑 :
Jus did 50 , you can definitely feel that it’s gonna work if you’re consistent
2025-12-02 14:21:21
28
Lo :
100x a day is crazy work
2025-11-21 18:52:33
56
BluePhi2 :
Scrolled too fast and thought this was Shamar
2025-11-23 01:11:05
62
Charo Anaya :
Lo voy a guardar pero no lo voy hacer
2025-12-05 17:47:42
10
illegal.goodzz :
Following because you get straight to the point no gimmicks🔥
2025-12-08 16:16:58
12
ZEESAM FASHION HOUSE😍 :
how many days?
2025-11-21 10:10:00
7
Nir vin :
انا بعمل رياضة بلبيت حلوو ولله نتيجة في اسبوع اول
2026-01-16 21:43:17
8
soso06.1 :
حد يعلمها بللانقليزي انا عمري تو دخلت 40 مير ركبي تعبانه وودي اكبر الماخوذه وابي تمارين مناسبه لي ارجوكم ي حقين الانقليزي هرجوها عني
2026-01-13 12:10:37
53
Sunday toast :
Imma start tomorrow!! I got this 😩😩😩
2025-11-22 03:47:19
18
Cherish, Cherished Cher :
200 a day morning and at night
2025-12-01 03:23:42
15
grace :
no excerclse is easy, and youhave to be consistent for it to work.
2025-11-26 23:07:57
10
jovy :
True it works and it becomes more easier when you do it daily for just 3 weeks
2025-11-30 22:16:36
10
mscoco_2u :
My right knee doesn’t allow me to do this and it makes me so sad
2025-11-21 22:55:29
15
Callme__Tay :
See it’s because I haven’t been doing any of this lately that I lost the muscle mass, but I clearly I don’t need a person to get these done 🤣
2025-11-21 17:10:16
13
Vanessa Soetmelk :
Been at day day 4 now
2025-11-19 17:30:51
23
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