@drtyna: On this Episode, Dr. Tyna explains that sleep issues are often linked to hormonal imbalances, particularly involving stress hormones like cortisol. She highlights that trouble falling asleep can be related to low progesterone, while difficulty staying asleep may be tied to estrogen levels. Addressing these hormonal factors is key to improving sleep quality and overall health. |🎙️EP: 237 | The Truth About High Blood Pressure | Solo 🔗 Find the episode anywhere you get your podcasts!#drtynashow #podcast #bloodpressure

Dr. Tyna Moore

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Wednesday 19 November 2025 17:26:42 GMT

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Comments

marie_raye_maye :

Doesn't ashwagahna help?

2026-04-10 19:04:36

Burban73 :

So I take the progesterone at bedtime and estrodiol in the morning. Is that best?

2025-11-20 03:47:23

lislack :

Or drinking…

2025-11-24 00:31:22

imundertheskinfluence :

Your skin is stunning.

2025-11-23 23:50:36

kam_2041 :

You can’t escape bad sleep with perimenopause & autoimmune disease.

2025-11-23 13:12:11

Shelly Pollard :

what to take during day

2025-11-24 02:09:07

me myself and i :

thank u will give a listen.

2025-11-20 01:49:44

Mel120777 :

What are your thoughts on the Dutch Test?

2025-11-21 04:11:33

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