@drsermedmezher: Keep Getting Urine Infections? Try This. Sources- johnnytestcles on TT PMID 39030132 Cranberry products—like tablets, capsules, or juice—contain natural compounds called proanthocyanidins (PACs), which are thought to help reduce the risk of urinary tract infections (UTIs). These PACs don’t work by killing bacteria directly; instead, they help prevent bacteria such as E. coli from sticking to the bladder wall. If the bacteria can’t latch on, they’re more easily flushed out during urination before they can cause a full infection. While cranberry products aren’t a cure for an active UTI, they may be useful for prevention, especially in people who experience recurrent infections. The evidence is mixed but promising, with some studies showing fewer UTIs in those who consistently take cranberry PACs at effective doses. They can be a helpful addition to good hydration and other preventive strategies, but people with symptoms of a UTI should still see a healthcare professional for proper diagnosis and treatment. ****Video for educational purposes and is not medical advice**** #uti #women #infection

Dr Sermed Mezher MBChB MRes

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Wednesday 19 November 2025 17:39:30 GMT