@drbergofficial: This is what would happen if you stopped eating for 3 days! #drericberg #fasting #healthyliving #health

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Wednesday 19 November 2025 23:00:00 GMT
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poseidonskissx
Poseidonskiss :
can’t do this while lifting weights 5x a week
2025-11-20 04:42:24
378
stylebender40
stylebender40 :
I did a 3 day fast recently and man it was awesome. The reintroduction to food is most important.
2025-11-21 10:28:17
217
thebatman34
John Connor :
Just finished 4 days. not a pound dropped
2025-11-20 05:24:23
31
williampacheco456
williampacheco456 :
I’m a truck driver and the temptation of stopping for snacks. Went away after eating 2 big meals a day which is is ground beef and vegtables. Now I don’t even crave food besides what I already have planned.
2025-11-20 18:11:55
17
lakaka8926
lakaka8926 :
Yessss I feel better rn my 3rd day is tomorrow!!! 👏👏👏😭😭😭😭
2025-11-30 03:01:28
6
menaceaccordtsaab
MenaceAccord Tsaab :
How do you fast when you have to take prescriptions with food?
2025-11-19 23:57:33
6
poop_stained_face
Mark Skid :
I don't know about the better mood part. I love everything about fasting, but boy my mood crashes ugly.
2025-11-20 18:01:06
70
rawlife4me
RAWlife :
How do you feel about fasting and women's cycling hormones? Should there be some kinda fat consumed for that?
2025-11-21 03:14:48
7
starlit_aries13
starlit aries :
i just completed 24 hour fast and i feel literally like the best, and i dont even feel hungry anymore
2025-11-20 13:16:57
10
loveyoured20
eat it 🙄👀 :
10 hours im sick as hell
2025-11-20 04:46:38
39
biohaccker3644
Biohacker3644 🦝🦝🦝 :
18-4 fasting is the way I live my life stay around 15% body fat. I also do 48 hours once a month
2026-01-06 23:25:24
1
mysoul3741
Songezile Mzamo Matinise :
🤝Thank you for sharing
2025-11-19 23:05:50
2
self.extricated
Invisible Injuries :
I loved fasting
2025-11-19 23:23:02
13
xvam76x
Xvam :
Fasting is the best 💯
2025-11-21 01:34:18
21
jimncara
JimnCara :
Just finished a 3 day water fast🙏
2025-12-29 22:00:37
1
livingmybestlife_style
Livingmybestlife_style❌ :
Just finished 72 hour fast. Is there a benefit to going longer?
2026-01-08 19:23:41
1
fermiacono2
Ferm Iacono :
It’s Ben 35 hrs now what
2025-12-09 07:02:20
0
officialqweskross
50/50 GLOBAL EDM TV :
❤️❤️❤️❤️❤️Fastingfacts🙏🙏🙏🙏🙏
2025-11-20 07:59:37
2
jalalhussain54
@Jalalhussain :
I have starte fasting since last month and I have lost 12 kg doctor
2025-11-23 07:37:31
3
poeticvampire1
Poeticvampire :
Interesting
2025-11-20 04:44:08
2
rehmanxking.k
Rehman.King :
i do dinner at 9pm and do breakfast at 11 am daily,
2025-11-21 19:21:43
3
billmckim
BillMcKim :
Yup i do it often
2025-11-20 01:33:15
2
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