the noise comes back severely at 2 am and you can't sleep anymore with music playing through your head and conversations you are likely to have the next day
2025-11-25 19:03:55
68
John Balfe :
so how do we regulate?
2025-12-13 19:57:40
8
Michelle Sherwood :
it's like she's always talking right to me
2025-11-24 01:08:26
31
SJC :
it does calms my body down
2025-12-15 23:53:20
2
dominic :
I drink to finally have silence in my mind.
2026-01-10 12:52:39
2
Ashley Raye Parker :
I’m on 60 mg Vyvanse and I still have alcohol
2026-01-16 08:21:45
2
fit_to_truck :
Things are finally falling into place, thanks for your post, it all makes sense now
2025-11-22 08:35:59
10
Sammie Mallatratt :
This! This makes so much sense to me and that I’m not alone!! Thank you!
2025-11-22 03:53:11
6
Leslee Kanar :
You have helped me
2025-11-19 22:15:54
4
Pablo Escobar :
This is so true for me. 🙏
2025-11-20 11:59:05
7
dogwalker6 :
It helps 💯 so much peace after
2025-11-21 22:16:28
11
liv :
literally just had a my wine to regulate and relax 😭 it’s bedtime
2026-01-09 10:40:13
1
Steph :
I just wanted to be chill for a bit :l
2025-12-11 01:29:38
1
Cinzia Gilmore :
Finally somone Who understand.
2026-01-06 22:12:47
1
mpotplant :
Yes
2025-11-20 00:15:39
1
Juice :
Yep
2025-12-14 12:19:28
1
Jeremy :
Thank you
2025-11-22 07:12:35
1
Melanie Aitken :
This 🥺❤️
2025-11-22 15:57:54
0
Bruce Wayne :
works
2025-12-15 06:55:03
0
Esther Owens :
where IS my birthday certificate??? 3am the night before a huge important thing the next day, that's got absolutely nothing to do with my birth certificate. it's crippling without alcohol
2026-01-17 22:38:11
0
YourMateMike :
I don't drink alcohol, did when I was younger but now it's only once in a blue moon. I've never put the effect i felt while drunk under the umbrella of normal though.
2025-11-29 18:41:36
0
mel_made_new :
THIS. Why are we always misdiagnosed with just generalized anxiety?
2025-11-20 07:36:36
186
Adam Bowles :
So, if alcohol initially gets us to the baseline, does that also explain why unless I'm really far gone, most people other than people who really know me, don't even realise I'm drunk? I've always been told that I 'hide it well'.
2025-11-24 21:21:46
54
BooR4dley :
Now if I could just find simple methods of regulation that don’t require any of the things that my horrible ADHD causes difficulty with.
2025-11-23 00:43:38
2
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