@wisewitchherbs: Most herbal teas aren’t brewed in a way that actually makes them medicinal. If you’ve only been steeping your herbs in hot water for a few minutes ⏰, you’re missing the real potency your herbs can offer. 👉🏼 Cold infusions pull out minerals and soothing polysaccharides from delicate herbs like marshmallow root, linden, and oatstraw. 👉🏼 Decoctions unlock the deep medicine in roots, barks, mushrooms, and seeds through long, slow simmering. Understanding the method is just as important as choosing the herb. ✅ Follow along for more grounded herbal education, and you can shop my trusted herbal source @Mountain Rose Herbs —through the link 🔗 in my bio. #herbalism #herbaltea #naturalwellness #plantmedicine

Tori | Medical Herbalist

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Region: GB

Wednesday 19 November 2025 20:22:30 GMT