@chefchelskitchen: Golden, flaky salmon in under 20 minutes 🐟💛Full recipe in caption!... Pat salmon dry & season with salt, pepper, or your favorite spices •Heat 1–2 tsp olive oil in a pan over medium-high heat •Place salmon fillet in pan and sear on one side for 4–6 minutes, until golden brown •Flip salmon, turn heat to medium-low, and cook for another 3–5 minutes (depending on thickness) until cooked through •Add 2–3 tbsp unsalted butter, 1 tbsp minced garlic, and a squeeze of lemon juice, spooning over the salmon •Top with chopped chives & serve! #salmlon #DinnerIdeas #weeknightdinner #antiinflammatory #mealprepideas

Chef Chel✨

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Thursday 20 November 2025 13:00:00 GMT