Justin / Stop Spiking Sugar
Region: CA
Wednesday 19 November 2025 23:48:33 GMT
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JC :
commenting in the hope the algorithm will bring me back tomorrow
2025-11-19 23:56:23
45
Mike :
Please try Parish rice. A white rice locally grown in Louisiana that is low on the GI and has higher protein allegedly.
2025-11-20 00:45:06
22
scottydonline :
What about cooking it the day before and cooling in the fridge overnight and reheating the next day. I’ve heard that’s better for sugar spikes.
2025-11-20 02:27:44
66
Kara beara :
Korean rice can lower blood sugar. You put soy beans into the rice
2026-01-17 15:44:29
0
mark williams232 :
Have you tried adding inulin fiber to the rice? That would be interesting.
2026-01-05 03:10:21
1
CathJ :
I’ve read apple cider vinegar in a glass of water before a carb meal lowers the spike.
2025-11-20 08:13:21
3
Jessie :
I wonder what your blood sugar would do after the rice has been in the fridge overnight. Molecular structure changes when it’s cold, and should spike blood sugar slower.
2025-11-20 10:36:16
4
dm1girl 🆘️🇺🇸💙 :
I cant remember name of rice but there is one type that isnt as bad but similar enough to white rice
2025-11-20 00:18:41
4
Dem4ever :
See what BASMATI rice does ?
2026-01-14 02:38:39
1
chanymama :
They say if u refrigerate it the reheat it, it won't spike your sugar.
2025-11-20 01:34:57
1
laughing :
Looking forward to tomorrow. I appreciate your tests. 💯
2025-11-20 03:19:47
3
Lisa :
Can you try doing Korean rice?
2025-12-06 19:45:32
1
user4703311882151 :
Try rinsing the rice first before cooking
2025-11-23 15:41:52
1
Lnp :
Try barley as substitute
2025-11-22 03:42:22
1
Cindy 🇺🇸 :
Looking forward to tomorrow. I appreciate your tests. 💯
2025-11-20 00:55:24
3
MJ 🇨🇷 🇵🇭 :
I cook my rice with Coconut oil and put it in the fridge overnight, doesn’t spike my sugar 😊
2025-11-21 03:58:35
1
zabeen juman :
Thanks for sharing
2025-11-20 16:23:11
2
MozinOz_digital creator :
Cauliflower rice 🍚 A cup of cauliflower rice has only about 25-35 calories and significantly fewer carbs than a cup of cooked white rice, which has about 45 grams of carbs
2025-11-21 11:46:08
3
good.vibes.good.stuff :
Can you please cool the rice in the fridge and then try it?
2025-12-09 06:07:50
1
cruisingchicanachicanita :
So, I read that Basmati rice has less sugar. Can you please try it?
2025-11-22 20:00:58
3
Shelby Lynn 💎 :
I mix quinoa with my white rice for added nutrients and most importantly fiber! Could you give that a try on the monitor sometime please?
2025-11-20 09:11:11
1
Gayle Unangst Bradley :
Cool the rice down and then reheat. Changes how it affects the blood sugar.
2025-11-20 14:55:16
0
Jerri Jones513 :
Have you tried Parish Rice? It’s supposed to have less impact on blood sugar but it tastes just like white rice to me. I would be curious how it compares with white and brown rice.
2026-01-01 13:54:34
1
Cecilia Chua :
Who eats rice by itself
2025-11-20 19:24:39
1
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