@polished.meg: Ergonomic tips for you all today ❤️💪 Saddle chair and scrub cap linked in my bio under “hygiene essentials” Gifted scrubs by @Uniform Advantage color discount 🔗 in bio #ergonomic #dentalhygienist #dentistry #dentist #dentalhygieneschool

Polished Meg
Polished Meg
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Region: US
Thursday 20 November 2025 02:38:39 GMT
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mprban
MPRBAN! :
Standing eliminated all my back problems Also ergo loupes with a far working distance and pt way down 👌 Only sit to write notes never again I'm sitting to scale
2025-12-01 14:02:00
4
kaaitell
kait.ell :
if I put my patient low enough so that I can hold my arms close to my body and not raised, the patient is too low and I can’t get close enough. I have a saddle stool which helps get a but closer, but it still isn’t great.
2025-11-21 04:13:13
53
juliothefutureguygienist
Juliothefutureguygienist ™ :
Ok the scrubs are cute af 😍 and people let’s eat chicken wings not be them! Thanks for this 🙏🏻
2025-11-20 03:19:30
112
kaitlyn_faithh
Kaitlyn🧚‍♂️🦷 | RDH :
Also I like how that saddle chair looks and I might have to get oneeee😍
2025-11-20 03:33:05
2
cristikitten
Cristina ཐི ྐ❤︎ ཋྀ :
Do you have tips on how to ergonomically floss your patient? I’m having a lot of trouble with this. Especially the maxillary arch 😩
2025-11-22 06:36:59
7
kolbiclem
Kolbi 🦷🫧 :
This actually helped so much! Maybe I can try a saddle chair again now that I know how it’s supposed to look lol
2025-12-28 03:16:09
3
user4013390309460
kaitlyn :
fellow lefty hygienist 🫂🫶🏼
2025-11-20 04:12:55
23
hannahldh
Hannah ♡ :
I'm gonna try the saddle chair tmr!!
2025-11-20 03:08:01
1
tavignacio
hi :
I try hard with my ergonomics, but sometimes you just rough it lol. I go home everyday rolling my neck and back out. Love this tho
2025-11-30 19:30:14
9
xoxoxmk
MK :
What about patients who have back pain and can’t lay back ? Any tips for that plz x
2025-11-24 17:25:55
5
felixtudor
Felix Tudor :
Bob Ross mentioned
2025-11-23 19:18:46
1
the.latina.rdh
The Latina RDH :
👏Ergonomics is so important!
2025-11-20 03:24:16
8
shelby_rdh
Shelby RDH🪥 :
Great video!!!
2025-11-20 02:44:06
1
anistinn
Floss.Fairy.Anistinn | RDH🦷 :
Oooooh we love good ergonomics
2025-11-20 03:51:40
8
tickranch
TICK Ranch :
This is great info! Thx!
2025-11-20 05:51:46
1
stellarstephrdh
Stellar Steph | RDH✨ :
Love these vids!
2025-11-20 15:46:03
1
kaitlyn_faithh
Kaitlyn🧚‍♂️🦷 | RDH :
I’ve been trying to be conscious about my chicken wing more and straightening my back in my saddle stool and my patients probably be like what in the world lol😂
2025-11-20 03:32:13
7
hannahldh
Hannah ♡ :
I love ur scrubs
2025-11-20 03:08:13
1
love_neelu
Becoming HER🤍 :
As a lash artist of 14+ years with a ton of back and neck pain… I would have loved to see this 14 years ago 🥺❤️
2026-09-25 13:32:45
0
tina333sm13
tina333sm13 :
I’m a mom of 6 who was in foster home when I was a kid who never was taken to the dentist. So sadly my back teeth are all pulled and has caused my face bones to fall now my front 3 teeth are missing. I have never been so insecure about this in my life. There is days I have to stay in bed and cry because of the pain, And I pray to god one day I find a dentist the can help with everything. Truly. Your job yall do not get the love and appreciation you should. A nice smile and my face back to normal is my one wish one day. Your a angel please know you truly are the reason so many can smile and be confident 💖💖💖💖
2025-11-30 08:30:30
0
icytoothfairy
Aisha | RDH 🦷🩵 :
This was so helpful 🥹
2026-01-05 11:34:07
0
sinkorsam
Sammie✨ :
@Amanda | girl mom💕 | RDH is it too high?? Maybe you need to go lower! (Her last tip is the chair)
2026-08-18 00:51:57
1
user422834077
user422834077 :
😍😍😍
2025-11-23 12:38:30
1
blancicastro
BLANCA :
Every time I notice my chicken wing I bring that chicken down. I need to be more mindful😅
2025-11-20 02:47:35
2
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