You’re reprogramming your brain. I dissolved my attachment to alcohol by doing that. Exercise was a big part of it. It makes you feel good. When you get used to feeling good, that becomes your new norm. I have no desire to wake up feeling like ass anymore. I like feeling and looking good more now.
2025-11-20 04:33:39
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Scarlet22 :
Same. It’s truly been my therapy. Walks around my local park. The only time I struggle is at night. Because I can’t walk around the park at night. And honestly, I wouldn’t feel safe walking alone at night. I just wish I could find something like this for nighttime. Because that’s my most vulnerable time.
2025-11-22 01:04:47
0
closetredneck1 :
thank you thank you thank you. because of you, did not have a beer tonight.
2025-11-21 00:08:38
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