@aussiefitness: Quick & Easy High Protein Mac & Cheese🧀 30 Min Meal Prep With 45g Protein💪🏼 (Macros: Per Serving - 6 Total) 522 Calories 64gC | 6.3gF | 45gP Drop "cookbook" below & i’ll DM you the details to my new high protein cookbooks! 📚 280+ recipes included👨🏻‍🍳 Ingredients: 720g Macaroni/Elbow Pasta (Barilla Protein Plus Elbow Pasta) 600ml Chicken Stock (or just enough to cover the pasta) 1 Tsp Onion Powder, 1 Tsp Garlic Powder 300ml Fat Free Evaporated Milk 140g Low Fat Grated Cheddar Cheese 20g Nutritional Yeast 1 Tsp Chicken Stock Powder Important Notes: Add a splash of milk before reheating your meal prep so the mac and cheese turns out creamy every time. #macandcheese #highprotein #pasta #mealprep #highproteinmeals

Aussie Fitness 🇦🇺💪🏼
Aussie Fitness 🇦🇺💪🏼
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Region: AU
Thursday 20 November 2025 11:25:40 GMT
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...oakley25
offical :
Is the chicken stock needed? Because I’m vegetarian. Will it like bring down the value of the meal?
2026-03-27 08:03:53
1
imbaby1323
Chino :
Where’s the protein
2025-12-14 03:40:07
1
kourtnie.10
Kourtnie :
Wait a protein Mac n cheese recipe that doesn’t include cottage cheese? FINALLY 😍
2025-11-20 16:52:25
113
vajcha12
VAJCHA.EXE :
for you all for 1 portfolio its 430 kcal 25 protein 5fat and 72c
2025-11-20 18:13:26
8
froggyforbes
froggy :
Where can u buy this pasta in aus tho
2025-11-22 09:34:53
1
chazz8223
chazz82 :
522 calories AND 62g carbs?! Only 45 g protein, is Not a good protein source either. It looks delicious but is 🚫 healthy weight loss meal
2025-11-21 10:55:33
21
bobjung
Bob Jung :
Sounds like something I’ve heard before lol. I wish I heard it more often! Hahaha
2025-11-20 13:23:19
22
jush962
jush962 :
What cheese did you buy specifically?
2025-11-21 14:40:19
8
m.aaaa001
🤍 :
Is that 522 for the whole thing or separate
2025-11-23 03:55:42
1
moblieghost
Moblie :
how much do you put per serving?
2025-11-21 04:54:36
1
flynn.jpg.12
Flynn.jpg12 :
2026-01-21 22:26:39
7
tara81983
Tara 🇨🇦 :
Cookbook
2025-11-21 11:40:05
3
capri.archer
Capri ✨ :
what brand cheese did you use ☺️
2025-11-20 12:28:24
1
jessica_hoangova
💫 :
First ahh 💔✌🏻
2025-11-20 11:39:20
2
pxth13
pxth13 :
forget the recipe, what kinda rice cooker cooks pasta too?
2026-01-17 02:25:19
5
rosepetals016
Rose petals :
What cheese specifically?
2025-11-21 20:05:46
1
mimi_mimi_mimi1974
mimi :
looks fantastic🔥❤ and using rice cooker is a game changer
2025-11-20 12:24:19
5
jush962
jush962 :
What is the machine?!
2025-11-21 14:39:37
2
littlelissajane
Melissa Jane :
cookbook please 🥰
2025-11-21 13:45:38
0
subzeroedits32
SubZeroEdits :
Bro I swear I just watch ur acc to make me hungry because idk how to cook
2025-11-21 20:29:46
3
peteandgerrys
Pete & Gerry’s Eggs :
This mac & cheese sounds like a masterpiece 🍳
2025-12-14 22:10:42
1
the_time_exile
The Time Exile🇨🇦 :
This looks good as hell
2025-11-21 20:03:10
1
milliehazel1184
milliehazel1184 :
Where are your containers from ??
2026-03-01 13:59:04
0
caityj2
Caitlin :
Cookbook
2026-03-30 09:11:33
0
w__motitvation
... :
My favourite dish in my favourite cooking device 👌👌❤️looks amazing !!Thank you aussiefitness
2025-11-20 22:06:00
0
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