bean.queen_jackie
Region: US
Thursday 20 November 2025 13:49:30 GMT
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eli 🫧 :
they’re not?… beans and legumes are so good for your health and gut??? yall need to quit tryna label food as poison. no food is poison. only ones that are are if you’re allergic or they’re expired.
2025-11-20 15:39:38
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amnscoach :
“beans, particularly canned beans, can contain phthalates (affects hormones) due to leaching from packaging and processing equipment” This is why it’s important to rinse your beans and not use the bean water- due to can ng not the beans themselves. “Beans contain lectins, proteins that can bind to carbohydrates and potentially interfere with nutrient absorption” There are trace amounts of lectins in beans and the health benefits (IMO) way outweigh the “risk”. Lastly, soaking beans overnight or using the instapot can also mitigate adverse affects like bloating, if you make them from scratch.
2025-11-20 15:23:26
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Sarah :
When you bite into a bean and the inside is mush paste 🤮🤮 I could die. Ew no thank you
2025-11-20 14:44:17
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megaWatt💡 :
they are what? I just don't like them. I'll eat them sometimes in certain dishes but I've never heard that they were poison... I should use that but I already get weird looks bc I dont like eating pork.
2025-11-20 15:29:49
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