@blussomly: Replying to @Hanah Here’s how to stop letting your comfort zone run your life 🫧 Today on stoicism but make it cute, we’re talking about voluntary discomfort. We’re diving into what that actually means and how to apply this concept of distress tolerance with the help of exposure therapy. As always, there’s a lot more to say about everything I’m mentioning. This video is meant only as an easy-to-digest introduction to the topic. You can find a longer version of this going into more detail in the seventh issue of my newsletter, the Soft Stoic Letter, out now. (🔗 in bio) 💌 - 💻 you can download these slides for free through the 🔗 in my bio btw!! 🧚‍♀️ grab my stoic girl starter pack through the 🔗 in my bio. - Also lil disclaimer: pls take this with a grain of salt, I'm not trying to make fun of anyone, this is for funsies (and a bit of education). It is just me trying to approach a rather "dry" topic of a philosophy that's been branded in a very tough and masculine way in the past through a modern and humorous lens. Hope you likey and hope you learned something today! Stay fearless out there 🧸🤎 🏷️ stoicism for women , confidence , comfort zone , comfort zone challenge , rejection therapy , self esteem , resilience , how to become resilient , emotional resilience , wisdom , courage , balance , overwhelm , procrastination , psychology , modern stoicism , educational , overthinking , anxiety spirals , thought patterns , mindset shift , mindset , self care , that girl energy , #fyppp #personaldevelopment #stoicism #thatgirlenergy #mindsetshift

andey :

are there books about stoicism you would recommend? 🥹

tristyn :

Charlie Rose :

He practiced this until the very end. Which is either noble or tragic. Which is why choosing stoicism is a radical choice either way.

alli kirk :

Oooh this just made me realize proving to yourself that you can isn’t just about being resilient when life gets hard by happenstance but it’s also about choosing (on purpose) to step into new challenges, to meet opportunities you invited, not just obstacles that found you.

Nikki Tontelle :

This actually came at such a good time

Evil_Potato :

i am a dude, but your videos help out like a looootttt. I appreciate it, you deserve the follow!!

Gutt_tingles :

Just put down my phone to go brush my teeth and wash my face 🥰

😼 :

thank you very much for this, I will try to voluntarily speak up in my classes tomorrow 😭 it's probably the most uncomfortable thing for me right now

Joanna A. :

i love this series so much! Thanks for doing this for free, sweetheart!

Monos :

𝒜𝓎𝓇𝒾𝓎𝒶𝒽𝒽| Wannabe CC♡ :

I love how you create this content would love to recreate 💜

Sherefa Smallwoody :

You’re doing Gods work 😮‍💨😩

yani 🎧 :

the speed of me following

P 𓏲⋆. :

Plz don’t stop doing this 🥺

☆ mew ☆ :

please make longform youtube videos if you don’t already I love your content !!

Kailyn :

Adriana :

Girl I love these

mintiekume | 💿〰️💿 :

Never let them know your next move

numnum ♡ :

i love this💕

Mahtab :

Thank you for this 💕

Lisa :

thx for explaining so clearly 💜

Liam Mackowski :

love this , thank you

Office to Out :

I love this! So interesting ⭐️

THESALY 🇵🇭🇨🇦 :

Tysm for this bestie!! 🥹💖

CortInTheFort :

This is why I want to hike the PCT.