Yeah no it’s simple, more calories = more weight. Don’t make it more difficult then it has to be
2025-11-23 23:12:03
59
Fernando :
What’s ur take on protein intake being 0.7-1.0?
2025-11-20 17:16:40
19
Spice :
Silz can you make a video on energy drinks?
2025-11-20 17:13:44
31
Juan Barraza :
I’ve started doing this. It saves money when eating out and you don’t feel so over stuffed.
2026-03-26 14:05:16
0
user0l8va08mpm :
Isn’t a chicken finger lean meat? And aren’t potatoes nutritionally dense and satiating? Both would be better not fried but isn’t it chicken and potatoes at the end of the day?
2025-11-20 20:06:13
3
BeerTears :
67%?
2025-11-22 13:49:53
22
Terrence Cobb :
Should I use fish oil supplements since I don’t like seafood?
2025-11-21 01:14:37
4
conceram :
should i eat fruit and veg seasonaly
2025-11-20 17:14:31
0
Kateriina :
😂😂😂
2025-11-20 18:21:16
0
Ivano Busic :
😁
2025-11-24 14:14:33
0
Yaseen :
😭😭😭
2025-11-26 03:21:42
0
Zayed :
😒😒😒
2025-11-24 14:22:11
0
Brenden :
I eat more than my girlfriend in terms of quantity and I’m on a deficit lol
2026-01-03 13:44:56
0
williamcfx :
Fiber is propaganda
2025-11-23 16:41:23
1
Eemeli 🇫🇮 :
🔥🔥🔥
2025-11-25 21:03:18
0
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