@harleyalexander.fit: Try this if your gym does NOT have a T-bar row. @AYBL Black Friday sale live! Code “HARLEY” for extra 10% off! #gymtips #gymmotivation #natty

Harley Alexander
Harley Alexander
Open In TikTok:
Region: GB
Thursday 20 November 2025 17:43:24 GMT
4249464
201805
433
14854

Music

Download

Comments

eik1errr
Eik1errr :
I just use cable row wide grip
2025-11-20 19:04:04
120
alpha_nutrition.kh
Alpha Nutrition :
Just do normal barbell row
2025-11-20 22:32:51
3487
big_mike43
just_mike :
am I the only that can't breathe when doing these
2025-11-21 13:25:18
5546
viking5414
Viking :
super uncomfortable
2025-11-22 00:25:05
1115
izaak_l03
'izaak' :
what if I don't have a smith machine either
2025-11-20 17:56:44
335
chad_444123
Chad Bonello :
there's a T bar machine, but no smith machine 😅
2025-11-20 19:52:05
118
lejack519
Le Jack519 :
just do barbell row, it will strengthen your lower back as well
2025-11-21 07:17:25
10
user3337853311223
Gorl_love_bean :
That looks wildly uncomfortable
2026-01-10 01:48:48
15
mpm705
JJ :
Done this before, dunno if I was doing it wrong but was hella uncomfortable
2025-11-20 23:58:25
451
orphanfarmer69
Orphanfarmer69 :
tried this miserably failed lost aura and jumped into lava after
2026-07-07 18:19:10
2
its_sangria
its_sangria :
Or just ask that guy watching you on the t bar row
2025-11-21 12:20:44
36
im_nobody_411
乇爪丨ㄚ卂 :
is this better than pull ups?
2025-12-09 09:05:02
1
kookie_519
kookie_519 :
that's gotta be uncomfortable
2025-11-22 16:55:15
8
lucapalot1
twitch/lucappalot :
what angle should the bench be ?
2026-01-29 01:24:40
0
austinvance230
Austin Vance :
My gym don’t even have a smith machine
2025-11-20 18:45:19
39
mo.haitham
محمّد-Mohamed :
Whta if my gym doesnt have a smith machine also?
2026-01-31 18:30:20
1
e.bttg27
En’s :
Vous aimez trop inventer des exos 😂
2026-01-19 16:07:51
3
tylerandmilo
Tyler & Milo👨🐵 Thailand 🇹🇭 :
How the hell did tik tok know I joined a new gym without this machine 🤣 legend
2025-11-21 11:35:26
5
gigi.fit_
gigifit :
mdrr
2025-11-25 10:55:36
2
cesss876
César :
Como de bueno es remo en T
2025-11-21 14:18:18
2
philvalencic
Philvalencic :
So I’m not quite sure how to adjust then bench to 45segrees what setting is that
2025-11-20 21:48:12
2
ewazdomu
ewazdomu :
Is it for lats or upper back?
2025-11-22 18:17:24
1
faintxcross
FaintXCross :
Or hear me out in this… Bench Press❤️
2026-03-03 22:11:41
1
coach.brigita.g
Brigita Gutmann :
ok this is actually genius
2026-02-02 12:49:47
1
arniarnold.10
Arnold🇱🇻🇷🇺 :
Thanks mate 🙏💪
2025-12-31 13:44:43
1
To see more videos from user @harleyalexander.fit, please go to the Tikwm homepage.

Other Videos


About