@jessicabickling: Your next hot girl upper body day

Jessica Bickling :

Quick and effective upper body day for the baddies (minus arms, I don’t really isolate my arms but if you do toss in some quick bis and tris at the end ♥️)

Suzibelle :

you are honestly like a badass Disney princess

Vanessa Grace :

Ok… hear me out… Live action Disney’s Meg ♥️she don’t need Hercules

SheCorrupted :

I need you to tell Gymshark to bring back this color for the apex leggings. I got the burgundy ones but I need these 😩

aliyahwilliams4321 :

The curllllsss😍 we need the hair routine next!

Kiran 🌙 :

I regret not buying the apex leggings in this colour 😭 they look so good

LooksbyVL :

❤❤❤❤ Love this and the outfit 🥰

Rayna Morris :

What top is this!!!

Leanne Reading-Brown :

yourself and rhea Ripley are my vision board goals ❤

usernumberrr67 :

Do you prefer shoulder press w dumbbells, or the machine? Or should I be doing both (alternating)? (I’ve been following your programs (2.0 and 3.0) since the beginning of the year .. weigh in yesterday was 200.1 and I started at around 247… I am SOOOOOO close and it’s thanks to you!!! lysm

paulinareyesm :

i love thiiissssss

CARLOTA :

Impeccable form 🥰

Cassandra•MuscleMommy• GLP 1⚡️ :

My favoriteeee badddieee

pechkafire0 :

more vids?

FitWithNaz :

kathy🇲🇽🇲🇽 :

cómo le hacen para verse lindas en el gym ? yo parezco un puerquito en cazo

Bunny| Fitness & Good Vibes :

Favourite favourite girl ❤️❤️❤️❤️

Ayen :

Your arms are my inspo

lexapro :

HI JESSSSS

KeepGoingRN 🤬🧊 :

I love seeing the weight you’re pulling - I’ve got a ways to go in my journey but it’s not much higher than I do and makes me think my “ideal body” is achievable if I keep working hard! Thx

angle :

What’s the difference between wide grip seated row vs the close grip?

ink.mutha :

That look of disappointment is so real🥲🥲

mfoa55 :

can you please, talk about the type of shoes you use for lifting/cardio? 🥰