@prairielandmyo: Replying to @courtneylovesitso the tongue is the front of the upper airway! Adequate placement and tone are needed to keep that airway open, especially at night! #airwayhealth #myofunctionatherapy #tmjdisorder #sleepbetter #tongueposture

Kayla | Myo Therapist
Kayla | Myo Therapist
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Region: US
Thursday 20 November 2025 18:21:50 GMT
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choletteworkman
choletteworkman :
I have a super high palate from thumb ducking as a chold. I swear I can't reach my upper palate with the back on my tongue. Any ideas?
2026-09-16 05:11:59
0
sarahmo18
Sarah Mo :
What can we do if we have tori
2025-11-21 20:27:44
0
user4249684403365
vane5 :
I have a tongue tie so I don’t think I can get that back part to touch. I’m in the process of having it released soon so I’m curious on how it will feel.
2026-01-09 06:49:40
1
fjallagras
Mei Walhberg :
But HOW do you keep it in that position without extreme effort!
2025-12-04 19:08:21
230
marlene_mendoza01
Marlene :
Can’t breathe
2025-11-21 05:37:49
155
pixxy_styxx
Pixxy Styxx :
ok so weird question... is it possible for someone's tongue to be too long for this to work? 😭
2025-12-18 17:21:59
24
_hope_floats_
Do what :
I produce soooo much saliva when I do this 😂
2025-12-11 02:45:57
69
foreveryourfaye
♡︎•.* faye *.•♡︎ :
why have evil people been telling me to put it behind my hard palate i was wondering why it was so uncomfortable
2025-11-21 06:04:32
23
checksarusi
Rose'S :
Part of my palate is like a big slope.. should the tip of the tongue still be on the vaulted part (right behind the upper front teeth) or only inside the slope? also why does my whole palate hurt and ache when i do this :(
2025-11-26 12:33:38
23
jbeezy299
Jewel 🍄 :
I cannot make the k sound….
2025-12-08 01:21:25
7
sugarskull404
MementoVivere👽🍉 :
but i can't breathe, the tong locks the space where the air is supossed to pass thru
2026-01-04 23:33:42
5
pleasedontcallmejen
Jenny :
I can hardly breathe like that!
2025-12-11 04:35:51
13
krystalyncraft
Krysta :
im trying to figure out how you breathe and keep your tongue in the correct position
2025-11-22 06:12:04
20
annabachmeyer
Anna Bachmeyer :
What about those of us whose palate is too high for this?
2025-11-30 01:59:05
18
aimzeezoo
aimzeezooo :
Still can’t figure out how tongue rests up. Defies my mind and gravity.
2025-11-22 01:39:59
90
the.kristimoore92
the.kristimoore92 :
Definitely helps me understand better but I still feel like I can’t breathe and how do you keep you tongue there without pushing it or having all your muscles engaged?
2025-12-08 03:35:31
26
fayehiggins
Faye Higgins :
What about if your palate is extremely high and arched and narrow?
2025-11-21 07:15:52
13
allyberad
allyberad :
I have been following your tips for a few months and genuinely think it's helped with sleep, headaches, and unclenching my jaw
2025-11-20 23:28:55
16
datblackgirl99
Bebe :
this video just made me realize I wasn’t resting correctly. the back wasn’t touching and now I can breathe so much clearer now omg. this app has been so beneficial to my health.
2025-11-28 08:23:47
58
_flame.princess_
Flame Princess 🔥🏹 :
Why do I feel like I can't breathe when I do this and my jaw feels weird
2025-12-06 07:05:13
20
ac_fitness169
Ashley Curley :
This. I've watched many of your videos to try to figure out what I was doing wrong. I never had the back connection. Wow. I instantly could breathe better through my nose and it created a natural suction. Thank you
2025-11-21 03:58:06
16
kgrooms7
Karl 🤘 :
K! I’ve got something to start with .. Thanks.
2025-11-20 19:25:31
20
millennialmisty
millennialmisty :
I’m too dsylexic for this 😂
2025-11-22 03:19:44
5
rosalynsmithpoetry
Rosalyn Smith :
I can't breathe out my nose and do it at the same time
2025-11-30 12:51:37
6
sendsanywayy
sendsanywayy :
I think my tongue is bigger than the space
2026-04-19 02:37:50
0
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