Stephanie Jane :
This one I can’t get behind. The sun heals, when used responsibly. UV damage happens when you eat crappy foods and then bake in the sun. If you change your diet, you won’t burn as much, won’t get as much skin damage. Not only that, sunscreen blocks vitamin d absorption. Also, sunscreen prevents your body from producing its natural sunscreen, melanin. Getting a base tan, is actually best for the skin, as melanin protects the skin from sun damage better than sunscreen. When it gets slightly warmer, start working on a base, slow exposure. That way, by the time it’s mid summer and the sun is actually dangerous, you’ve built a sun callous, which protects you from damage. Yes, even natural sunscreens are not good for you. MOST Americans eat a diet full of seed oils. Just cutting out seed oils alone dramatically reduces our sunburns. And sunburns are what you’re most worried about. Sunscreen actually makes you more likely to get sun damage if you miss a day, because your body hasn’t been building up its natural defenses. The only time we do sunscreen, is if we’re going on a beach vacation in the dead of summer and are going to spend hours in the sun, and it’s beef tallow sunscreen. I have pale, blonde, freckled kids of welsh descent, and we have significantly reduced burns and sun damage by abandoning the sunscreen myth, and changing diet. Also, be sure to skip sunglasses, sunlight hitting your retinas signals the body to create your natural sunscreen, melanin. The sun heals, the sun prevents the need for other products and pharmaceutical products. That’s why they want you to block it, because it increases sales of other products.
2025-12-08 15:17:51