@olivia.unplugged: Another brave one revealing their screen time to me! Loved doing this Screen Time Therapy ADHD Edition! #adhdtiktok #adhdprobs #focushack #SelfImprovement #opalapp
Olivia,i t try to block myself from doomscrolling honestly but i cant stop, i literally like dont care anymore genuinely 💔
2025-11-26 22:11:13
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Dragon Witch :
May I know what type of app that could check our screentime at phone?
2025-11-22 15:13:55
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ayah234 :
amazing
2026-01-08 22:55:48
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gracerunkle :
yes
2025-12-02 17:12:07
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RayofSun365 :
Wow even my real first name pops up in your video, this couldn’t be any more tailored to me! 😂 🤭
2026-02-06 14:18:14
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Alexis ✨️🧚♀️ :
Omg you just explained my entire college experience. I spent since January lowering my screen time from 7-8 hrs to 3-4!
2025-12-30 00:32:12
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Kat | Faithbound Bloom Bar :
Wow this was so helpful! I just started removing my phone from my room at night. I’m excited to implement these boundaries as well!
2025-11-21 16:08:53
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Cici Rae :
I recently bought all the books from your recs. That has replaced a lot of screen time!
2025-11-28 15:35:53
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Hagrid :
I love this content and videos but I think it defeats the purpose of not using this app or phone to much. How should we navigate this but keep consuming this content?
2025-11-22 00:55:11
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Tori Franco :
Easily my new favorite tik toker
2025-11-29 19:37:25
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Killua :
Thanks for talking about this, I've been waiting
2025-12-07 15:23:01
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Faby Solaegui :
I love your content thank you for existing!!!!!!!!!!
2025-11-25 05:51:16
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Pleasant Place Psychiatry :
Small shifts in how we use our screens can support focus and emotional balance. Progress comes from gentle structure 🌿
2025-11-25 12:52:59
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localvodkaaunt :
went to visit my mama last week and mailed myself my entire book collection so I could start working my way through all the books I bought but never read 🥰 I love the work you're helping people with, tysm!
2025-11-25 18:03:14
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mary ☀️ :
God you do NOT want to see my device time. it’s a wreck.
2025-12-01 04:44:56
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Judith VanLoock :
Can you see when you scroll aswell on an android phone?
2025-11-23 12:42:51
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cosmicdiosa444 :
If you put Karina and put nursing student that would be me minus researcher 😭😭💕
2025-11-23 04:15:47
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Wild Little Folk 🌱🐌🍄🌈✨🌀 :
your awesome (both Chelsea and you 😌) 💚
the "I'll do this one small thing first" is a HUGE one and helped me heal from severe chronic illness too 👌
2025-11-23 17:09:41
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galiamaral :
is there an optional app instead of opal?
2026-02-25 14:22:44
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KrystlesCrystals :
I downloaded opal and it has greatly reduced my screen time! But a lot of my time is also taken over by TV (now with less scrolling my phone😅). Do you have recommendations for less TV screen time?
2025-11-22 02:18:16
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Bentley Flandro :
😁😁😁
2025-11-29 01:47:11
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Mackenzie Bazz :
👀👀👀
2025-12-01 23:58:40
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Stephanie Wilkinson :
😂😂😂
2025-12-03 10:25:46
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Jemma Gauci :
🥰🥰🥰
2025-12-13 09:15:01
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Anne :
😂😂😂
2025-11-25 21:34:24
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