@life_extension: Vitality, feeling alive and energetic, is an integral part to healthy aging and longevity and there are two nutrients specifically studied to support it. In this episode of Real Wellness, Dr. Mike and Dr. Crystal discuss the role of Sphaeranthus indicus and Mangifera indica in improving vitality. Plus, the health benefits of tonics and the best way to get your macros. ➡️ New shows drop every Thursday on YouTube. #LifeExtension #longevity #longevitysupplements #vitality