Cloie | Nourishment Nutrition
Region: US
Saturday 22 November 2025 00:03:39 GMT
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monicarosecoaching🔮💫 :
this is so helpful! I dont want to track food forever so I will implement this.
2025-11-22 03:45:20
197
Roo :
There’s purple broccoli??
2025-11-24 14:33:39
137
TheSurrealKatt :
I have been so confused by how to build nutritious meals as an adult. thank you so much
2025-12-06 01:09:30
76
ShayDeeDame 🇺🇸 🔜🇬🇷 :
Thanks so much for this. As someone that’s been fighting off an ED for literally FORTY YEARS…this takes the emotion away from food selection.
2025-11-24 00:56:32
30
Bristol’s food journey :
Now I need to get me some purple broccoli
2026-02-06 23:38:52
21
Izzy :
How would this change for athletes or those more active?
2025-11-22 16:40:55
7
Bastian :
genuibe question: am i not eating enough? as someone who is decently sedentary (i work in an office but walk to and from the train) this is more food than I would eat in a meal. I'm also 270lbs, so my body theoretically needs more calories to function, but my meals are typically smaller than this, and my snacks are usually raw fruits or veggies, so not super calorie dense.
2025-11-24 18:55:46
6
Username10083638 :
How would you suggest a healthy way to make a healthy high protein plate? Like 130-160g
2025-11-22 02:55:07
5
Ef Winchester :
is it ok to always eat carbs ? a lot of them left me tired every time I eat them even when with, prots, fiber and healthy fats.
2025-11-26 10:24:29
5
fitfoodievibes :
yess those r great plates
2026-01-15 03:05:38
3
PocketPlate :
We have a plate for this! 👀
2026-02-16 15:28:30
3
@BodyHealthTips :
I could actually make this during the week
2025-12-23 14:12:58
2
Emma :
This is so clear, thank you, I’m struggling so much to understand what I need to do to eat better
2026-02-23 17:15:59
2
MyWife :
Two questions: how did you cook those potatoes and how did you cook the chicken?
2026-02-13 17:39:20
2
Tortle :
Is this for breakfast lunch and dinner?
2025-12-04 18:15:59
1
Everyday Elevate :
I need to get a special plate like that!
2026-04-18 11:25:54
1
Health monkey :
Health is wealth
2026-04-06 00:36:39
1
sheron.cleanfood :
I need this 👌
2025-11-22 15:34:43
1
sd_smith1 :
what about fruit?
2026-07-03 01:27:13
0
brooklynn :
🥰🥰🥰
2026-03-27 15:46:43
0
Ja'Nayshaya Yearby :
😁😁😁
2026-02-25 19:45:12
0
Dyaisia :
@Pun Intended
2026-06-25 00:22:59
0
beianlu.notes :
That how I eat I tend put complex carb on 1/4 of my plate
2026-07-01 02:24:59
0
Olivia :
this is so helpful! i always have trouble making nutritious meals
2026-01-27 22:06:39
0
sanalikesun :
Are beans a good carb ? I’m thinking about beans ,chicken and broccoli
2026-01-13 22:29:02
0
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