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اسمراني🛜 :

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2025-11-24 14:50:42

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ادوما ادم محمد✌️🇧🇪 :

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2026-01-03 16:59:15

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salah.tchad :

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2025-11-22 16:42:48

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حسن اسحاق ✌️ :

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2025-12-21 19:06:41

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محمد علي حسن تشاد🇷🇴 :

👑👑👑

2025-12-16 05:26:13

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misterkingstyl1 :

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2025-12-01 21:46:22

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مرشال ودي وh23 :

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2025-12-01 09:22:15

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adam.s.ahmat.Hassaballa🇹🇩 :

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2025-11-27 12:03:35

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ibra 🇪🇸🥷🇨🇦 :

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2025-11-25 11:36:48

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أواب محمد💝 :

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2025-11-24 15:27:31

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🥷 دين زعيم 🥷 :

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2025-11-24 11:10:21

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حامد بوذا بوذاTM🥷t🇪🇦🤲🇲🇦 :

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2025-11-23 17:40:18

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عبدالسلام محمد إبراهيم :

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2025-11-23 09:26:54

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تجاني والتامه :

ياأخي منور ربنا يحفظك

2025-11-22 18:49:43

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تجاني والتامه :

👌👌👌

2025-11-22 18:49:09

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mahadin abakar😎🫀😎 :

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2025-11-22 16:57:13

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ناصر ادم إسماعيل :

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2025-11-22 16:46:12

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🌿 Ancient Chinese Herbal Tea of Plantain, Rice & Ginger 🌿 The traditional and artisanal Chinese art of preparing medicinal teas is based on simple techniques of drying, warming, and harmonizing plants and foods. In this preparation, the main herb is plantain (Tanchagem), known in Traditional Chinese Medicine as Che Qian Cao (Plantago asiatica / Plantago major). The process begins with the careful harvesting of plantain, which is thoroughly washed, cut into small pieces, and left to dry naturally in the sun for several hours. The dried herb is then gently heated in a wok, stirred continuously until lightly dry. Separately, rice is washed and dry-heated in a wok until lightly toasted, a traditional method used to make it easier to digest. Fresh ginger is peeled, cut into thin sticks, and lightly toasted as well. Finally, all ingredients are combined in the wok and gently heated together until fully dry and ready to be used as a tea blend. Traditionally, this tea is used to support digestion, reduce internal dampness, aid fluid metabolism, calm the stomach, and gently cleanse the body. Plantain helps clear excess heat and fluids, rice harmonizes and nourishes, and ginger warms and activates digestion. Such preparations have been used since the Han Dynasty (206 BCE–220 CE) and became especially common during the Tang and Song Dynasties, when food-based herbal teas were widely embraced as daily medicine. 🌿 A humble yet powerful expression of ancient Chinese wisdom in everyday healing. #TraditionalChineseMedicine #HerbalTea #AncientWisdom #NaturalHealing #HolisticHealth

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