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@lylyfocus: اسم فيديو: study like ha-neul from doctor slump /you have to compete (موجود الترجمة بالعربيه)

Lyly୨ৎ⋆
Lyly୨ৎ⋆
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Region: TN
Saturday 22 November 2025 20:39:53 GMT
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mariamlol17
💸 𝓡𝓲𝓬𝓱 𝓲𝓷 𝓢𝓽𝔂𝓵𝓮 🛫 :
بنات لما اسمع ذي الموسيقى يصير فيني جنون الحين الساعة 00:53قايمة ادرس يلا 🤣
2026-01-02 23:54:33
12
meruvania._.duck
مِــيرُويـــ :
طيب ابغا احد يختصر لي ما فيني حيل اشوف فيد كامل😭😭.!
2025-12-06 12:35:18
48
1the_hero5
𝓜𝓤𝓡𝓐𝓓 𖤍🇮🇶 :
توني قريت مادة الاحياء و خلصتها خلال 5 ساعات💪🏻
2026-01-17 18:25:36
8
amarasiddra
°𝑨𝒏ƒ𝚊ℓ♓ :
بنات شلون اذاكرر الرياضياتت ما اجيب فيها كويس😞
2025-12-05 17:00:54
1
zahraz2633
NiNa🧸◝(⁰▿⁰)◜✧ :
study like ha_neul😊
2025-11-23 05:58:05
12
lillies_u0
E :
اتفقق شفت فيديو لي يومين و فعلا شفت فرق غيرت حبي لتيك لدراسه 🙏🏻
2025-11-22 20:46:26
44
mary.emmm0
⋆⭒˚.⋆▶︎ليسا فضائية 🥹💗˚.⋆🪐 :
قناتك حلوه ليش ما عندك دعمم 😭؟
2025-11-28 12:01:24
2
morrocoads1
𝓚𝓪𝓶𝓮𝓵𝓲𝔂𝓪 ♡ 🌷 :
شكرا
2025-11-23 11:54:18
2
ahmedrou34
آحــمــد أثــيــل :
وين اشوفه وشكرا
2025-11-22 22:11:13
9
user44709378439975
💗💕 :
كيف اترجمه 😭
2025-12-05 05:25:11
1
theyafaway
yafa :
وش اسم الفيديو
2026-01-26 17:18:51
0
user854917028
🎀 souzanne 🎀 :
وين الفيديووو بلليز الله ينجحك و يتحقق جميع أحلامك انشاء الله
2025-12-02 19:13:51
4
leti_cia98
leti_cia98 :
شكرا كان فيديو مفيد
2025-12-11 01:48:33
1
ss391490
S🍁S🍁 :
اسم الفلم
2025-12-06 15:37:53
1
luvr_kandi
𝐊𝐀𝐌𝐈𝐋𝐈𝐀 :
وش اسم الكيدراما؟؟
2026-01-06 14:09:37
0
aya_aye50
Just ella ★ :
كيف ؟؟
2025-12-31 13:36:32
0
rino.889
رِ :
🌷
2026-01-12 16:31:46
0
xoxo_6842
. :
💗💗💗
2026-01-25 13:59:10
0
roji_na_10
a.nf.el :
..
2025-12-19 10:21:38
0
hdoula17
nada💜 tae❤️v :
🥰🥰🥰
2025-12-09 13:34:49
0
beineeboo_2
˖°˳ 🌈 angel ˖°˳ :
😁😁😁
2025-12-05 23:27:04
0
likejenny5
هريس مستر بيست :
بنات بسألكم هل انا اعتبر دافور او لا لاني ما ادرس بس يقولون عني دافوره الانكليزي 90من 90 اللغه العربيه30/30 الدين87/90 الفيزياء 79/80 الكيمياء45/50 الاحياء80/80 الاخلاقيه96/100 الرياضيات96/100
2025-11-28 20:27:38
5
7.iuz4
7.iuz4 :
بنات تكفون وش قاعد يقول الفيديو احس ماقدر اتابع
2025-12-06 00:50:15
0
ux._nae
𝙽𝙴𝚂𝚁𝙸𝙽𝙴. :
في كتير فيديوهات بنفس الاسم وينه فيهم 😔😭
2025-12-09 00:26:41
0
To see more videos from user @lylyfocus, please go to the Tikwm homepage.

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الالم و الهروب منه .. #بودكاست #العلاقات #قصائد_شعر_خواطر #خواطر #كريم_الشاذلي
الالم و الهروب منه .. #بودكاست #العلاقات #قصائد_شعر_خواطر #خواطر #كريم_الشاذلي
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Breathe 🎶🎧 || song from by @Masego #lyrics #music #song #masego #lirickoss
Breathe 🎶🎧 || song from by @Masego #lyrics #music #song #masego #lirickoss
Are you doing any of these⬇️ “But at least I’m going to the gym” Okay that’s great, I admire that This goes out to those who want to GET MORE out of their gym sessions and MAXIMISE their gym performance Let’s face it, over the course of the week, you probably only spend a very limited amount of time in the gym Maybe about 5-6 hours over the course of an entire week? So, make sure you are making the most out of that time that you’re in there Here’s some mistakes that I made in the past, so you don’t have to 1. Not eating before the gym Training fasted = low energy = weak lifts. A small protein + carb snack can go a long way. 2. Eating a huge meal right before Feeling full and sluggish will kill your performance. Give yourself 60–90 mins before training. 3. OD’ing on pre-workout More isn’t better. Too much = anxiety, heart racing, and a bad lift. 4. Not drinking enough water Dehydration = lower performance, endurance, and more cramps. Aim for at least half your bodyweight (lbs) in oz per day. 5. Skipping warm-ups Jumping into heavy lifts cold is a recipe for injury and stiffness. 5–10 mins of activation and mobility goes a long way. 6. Too much static stretching before lifting Static stretching before lifting can reduce strength. Save it for after your workout. Focus on dynamic warm-ups before. 7. Running on no sleep No recovery = no progress. 7–9 hours of sleep is essential for muscle growth and strength. 8. Going caffeine crazy Too much coffee throughout the day will fry your nervous system. Be smart about your intake. 9. No plan, just vibes Winging it in the gym leads to slow progress. Follow a structured program built for your goals. 10. Scrolling mid-set Kills your focus, rest timing, and momentum. Stay locked in. Instagram can wait. DM me “READY” if you want a guidance and structured plans to reach your goals #Fitness #gym #fyp #viral #fitnesstips
Are you doing any of these⬇️ “But at least I’m going to the gym” Okay that’s great, I admire that This goes out to those who want to GET MORE out of their gym sessions and MAXIMISE their gym performance Let’s face it, over the course of the week, you probably only spend a very limited amount of time in the gym Maybe about 5-6 hours over the course of an entire week? So, make sure you are making the most out of that time that you’re in there Here’s some mistakes that I made in the past, so you don’t have to 1. Not eating before the gym Training fasted = low energy = weak lifts. A small protein + carb snack can go a long way. 2. Eating a huge meal right before Feeling full and sluggish will kill your performance. Give yourself 60–90 mins before training. 3. OD’ing on pre-workout More isn’t better. Too much = anxiety, heart racing, and a bad lift. 4. Not drinking enough water Dehydration = lower performance, endurance, and more cramps. Aim for at least half your bodyweight (lbs) in oz per day. 5. Skipping warm-ups Jumping into heavy lifts cold is a recipe for injury and stiffness. 5–10 mins of activation and mobility goes a long way. 6. Too much static stretching before lifting Static stretching before lifting can reduce strength. Save it for after your workout. Focus on dynamic warm-ups before. 7. Running on no sleep No recovery = no progress. 7–9 hours of sleep is essential for muscle growth and strength. 8. Going caffeine crazy Too much coffee throughout the day will fry your nervous system. Be smart about your intake. 9. No plan, just vibes Winging it in the gym leads to slow progress. Follow a structured program built for your goals. 10. Scrolling mid-set Kills your focus, rest timing, and momentum. Stay locked in. Instagram can wait. DM me “READY” if you want a guidance and structured plans to reach your goals #Fitness #gym #fyp #viral #fitnesstips

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