@ebbymoyer: Dal Bhat power, 24 hour 💪 is the slogan Nepal lives by and I concur: eat dal bhat for breakfast and you will be FUELLED all day. Full recipe will be on Substack by tomorrow! . . . #hormonehealth #cyclesyncing #breakfastprep #cheapmeals

Arlene Darling :

hello queen! just a lill tip: if you were to put the ingredients into your caption it would make my life 1000% easier coz then i cld save recipe to my recieme 🤣🤣🤣; as you were queen!😄

Tori_Nicol3 :

girl! my husband is from Nepal and we literally live off this stuff! absolutely love the Nepal shout out, dal bhat power 24-hour!! It's our 13 month old's favorite food too 😊

PlantJoyCo :

Dal Bhat, mean dal and steamed / boiled rice, it’s not a soup. It’s an Indian, Pakistani, Bangladeshi and Nepali staple.

Sam :

Beans and rice are super cheap and it’s a complete protein. Especially if you buy them bulk and dried. Just soak them for an hour and cook them with garlic and onions and salt and boom you have a meal for not just a day but probably for the next week.

Rexi.Co.US :

Becca 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :

whoops turns out I’m too early waiting on substack for the recipe 🤣

rissyroo81 :

Love seeing people feed their kids proper food 😍

Christy Kate 🇨🇦🏳️‍🌈 :

I would love for you to do a series on how to support hormone health during big transitions like perimenopause

Tabby :

can you do more hormone balancing recipes? I have endometriosis and im terrible at taking my birth control to help my hormones.

TrashPanda :

also if you're struggling with insulin resistance/diabetes prepping the rice the day before and reheating lowers the glycemic index helping avoid a blood sugar spike.

✨Julia✨ :

I always crave lentils before my period

Nikki :

you are looking FABULOUS mama!!

Justine Chitty :

This is the first savoury breakfast idea with no eggs that I’ve seen that I’m so keen to try!!

Mallory Jane 🐈‍⬛ :

Girl you are glowingggg 💞

ash 🇨🇦 :

Do it know the recepie and make it everyday: Yes did I watch the entire video: Also yes! 🤭

MamaJay1113 :

I forget and shnuffle ground spices 😂 is there a soup for perimenopause and menopause?

That Girl Named Mel :

And soup for breakfast. Genius.

Matriarch of Magic™🔮🧿 :

I LOVE red lentil Dahls!! Delicious!

Adrianna Jade Bishop :

I was judging at first but I will be making this. Thanks girlie.👏

sun ☀️🌷 :

yum! what’s the white cream thingy you mix in at the end?

Girlroxy2 :

Can you post recipe on here please!

🌼🐦Langley22🍄🌼 :

substitute for the lentils(allergic) but want to try this recipe with an equal substitute

Join ky :

Can you use brown rice am a diabetic so no white rice 🥴

Rachelle86🦋 :

Im sooooo glad you made this. My kiddos and I checked out a book about Dahl and I took a picture for the recipe and then lost the picture after I bought the ingredients. Buuut now, I can make it. ❤️❤️❤️

Vita Body Products :

What is substack and how do I find your recipe? Sorry I’m an old lady.