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@karime.cuida.corazon: Nadie te lo cuenta, pero si haces 50 repeticiones de este ejercicio, vas a secar la parte alta del abdomen. Y si haces 40 repeticiones de este ejercicio, vas a eliminar la barriga de pochita. Y si haces 30 repeticiones de este, vas a endurecer los muslos y adelgazar muchísimo. Y 20 repeticiones de este ejercicio van a dejar tu abdomen bien firme y sin flacidez. Guarda esta rutina para hacerla después. Vas a hacer cuatro series de cada ejercicio. #ejerciciofísico #ejerciciosencasa #Motivación#Fitness#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

Karime ❤️ Cuida Tu Corazón
Karime ❤️ Cuida Tu Corazón
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Region: MX
Sunday 23 November 2025 03:33:08 GMT
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Comments

carmenriquelme671
Carmen Riquelme :
gracias los voy a hacer
2025-11-23 11:23:33
2
anita.acosta281
Anita Acosta :
gracias lo voy hacer
2026-08-19 15:10:21
1
ronca366
Ronca :
Gracias... muchas felicidades y bendiciones ❤️
2025-12-30 11:09:49
1
martha.aurelia.ga6
martha aurelia Garcia correa :
gracias
2025-12-14 14:43:36
0
delvallerivas250
Delvalle Rivas :
Me gusta
2026-01-10 05:01:39
1
vernica3184
Verónica Igor 🇨🇱🇨🇱 :
se ve tan fácil 😂😂😂 y promete mucho 😍😍😍
2025-12-29 14:37:12
1
gracielaalonso548
gracielaalonso548 :
mil gracias
2025-12-15 16:36:47
1
mcr476
Marina :
Todos los necesito 🥰😂
2025-12-17 13:19:17
1
user4454798797617
user4454798797617 :
gracias corazón 👍👍👍
2025-12-16 11:04:08
1
luis_rojas929
Zulay :
amén amén amén
2025-12-14 19:47:43
1
lili.carino
Lili Carino :
gracias
2025-12-16 03:10:04
1
saragamboapalacio
saragamboapalacio :
gracias
2025-12-15 21:17:18
0
margarita.huerta028
Margarita Huerta Martínez :
Gracias!
2025-12-13 16:43:58
1
yanelisa.2
Yaneli 24 :
yo ando en eso pero estoy muy complisida de abreme puesto Aser con palo es rebajado mucho
2025-12-19 15:56:58
1
fabiola_caicedo
Fabiola_Caicedo :
bendiciones
2025-11-23 07:47:34
1
sandy.miranda165
Arias ❤️ :
👍
2026-09-14 21:39:19
1
z_qc52
123456 :
🥰🥰🥰
2025-12-16 18:17:42
1
martyretamozo07
Marty :
❤❤❤❤❤❤❤
2025-12-15 12:44:40
1
ckfjgjut
💝 :
💪💪💪💪💪💪
2025-11-23 16:14:14
1
j.h.s32
Joha ❤️😘 :
👈👈👈
2026-09-11 04:18:10
1
kimberlys.de.acos
Kimberlys De Acosta :
😥😥😥
2026-03-31 13:08:43
1
user3430021663768
Paola Chávez v :
como puedo sacar piernas están muy delgadas .🙏
2026-02-13 20:15:09
0
diana.castillo148
Diana Castillo :
😳😳😳
2025-12-22 07:41:46
1
mariadelcarmenrodriguema
. María :
😳😳😳
2025-12-19 20:52:20
1
mercedes.morales804
Mercedes Morales :
gracias
2025-12-15 17:14:31
1
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