@roadtoaesthetics: SUPER F*CK PROTEIN BROWNIES I just made the best protein brownies on the internet. These are the best of the best! These batch has over 100g protein! 👨‍🍳 Ingredients Dry ingredients ✅ 80g plain flour, 2.8oz ✅ 20g cocoa powder, 0.7oz ✅ 65g chocolate protein powder, 2.3oz ✅ 10g sweetener of choice, 0.35oz ✅ Pinch of Himalayan salt Wet ingredients ✅ 150ml egg whites, 5.1fl oz ✅ 2 large eggs ✅ 100g cottage cheese, 3.5oz ✅ 20g Apple Sauce, 0.67oz ✅ 20ml maple syrup, 0.67fl oz ✅ 5ml vanilla extract, 0.17fl oz (Add additional choc chips if you have the calories to play with) 🔥 How to make it 1. Preheat the oven to 180 Celsius, 350 Fahrenheit. 2. Mix all dry ingredients in a bowl until smooth. 3. Blend all wet ingredients (only for 10 seconds) 4. Combine wet into dry and fold into a thick brownie batter. 5. Pour into a lined baking tray. 6. Bake for 12-15 minutes depending on how fudgy you want them. 7. Let cool completely so they set (best out of the fridge), then cut and demolish. Makes 9 large brownies: Calories per brownie: 99 | P: 11g | C: 8g | F: 2g #fyp #brownies #fatloss #protein

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Sunday 23 November 2025 07:33:00 GMT