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@thinsu110: #CapCut #ဟီးးး🙊🙊🙈🙈 #စတာနော်😝😝😝😝😝 #fypシ゚ #မြင်ပါများပီးချစ်ကျွမ်းဝင်အောင်လို့🤒🖤

Thin Su
Thin Su
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Region: MM
Sunday 23 November 2025 13:15:40 GMT
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No Watermark .mp4 (0.48MB) No Watermark(HD) .mp4 (0.48MB) Watermark .mp4 (1.1MB) Music .mp3

Comments

user5304891598782
WaiLay :
🥰🥰🥰🥰
2025-11-25 10:33:54
0
broken.boy557
ONLY🖤🖤 ONE🖤🖤BUT🖤🖤LION🖤 :
😘😘😘
2025-11-29 01:41:04
0
phyoe.phyoe6385
Phyoe Phyoe :
ချစ်မယ်လေ
2025-11-23 15:01:35
1
bobmarley5904
🇵🇹THÎ HÂ 🇵🇹 :
😍😍😍
2025-11-23 14:06:11
0
naw.ta.bo.ra3
🍒𝓝𝓪𝔀 𝓽𝓪 𝓫𝓸 𝓻𝓪🍒 :
ချစ်မယ်လေ😉🤭🥰
2025-11-23 14:39:04
0
5.8.529
Ko Soe Gyi 💔@🫢🥹😶🥺1969 :
😳😳😳
2025-11-23 17:19:50
0
zawyeaung7657
zawyeaung :
😘😘😘😘
2025-11-24 03:38:20
0
naw.zion0
naw.zion :
ချစ်ပီး😘
2025-11-24 04:27:17
0
saw.kasar
saw kasar :
🙄🙄🙄🙄🙄
2025-11-25 22:46:41
0
ayechanphyo909
Ko Phyo🖤🖤🖤 :
🥰🥰🥰
2025-11-26 06:52:30
0
kokoshin742
kokoshin💔💔💔🥀🥀🥀😞😞😞 :
☺️☺️
2025-12-06 19:38:32
0
saw.nay320
saw nay :
တကယ်ကြီးလားဟ
2026-01-01 13:00:25
0
To see more videos from user @thinsu110, please go to the Tikwm homepage.

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#fyp #foryou #اكسبلور #مالي_خلق_احط_هاشتاق #السعودية_العظمى
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🔥 Dumbbell Shoulder Workout for Full Delts & Traps This dumbbell shoulder workout targets front delts, side delts, rear delts, and the trapezius muscles to build balanced, wider, and stronger shoulders. By using controlled reps and proper angles, you’ll hit each head effectively without needing machines. Perfect for building shoulder size while keeping joints healthy. Sets & Reps: • Front Delts – 3–4 × 8–12 • Front & Side Delts – 3 × 10–12 • Side Delts – 3–4 × 12–15 • Rear Delts & Traps – 3 × 12–15 • Trapezius Muscles – 3 × 10–15 Rest: • 45–75s between sets Per Week: • 2–3 times per week • Total: 12–16 effective sets per week for shoulders Save this and come back stronger. 💪
🔥 Dumbbell Shoulder Workout for Full Delts & Traps This dumbbell shoulder workout targets front delts, side delts, rear delts, and the trapezius muscles to build balanced, wider, and stronger shoulders. By using controlled reps and proper angles, you’ll hit each head effectively without needing machines. Perfect for building shoulder size while keeping joints healthy. Sets & Reps: • Front Delts – 3–4 × 8–12 • Front & Side Delts – 3 × 10–12 • Side Delts – 3–4 × 12–15 • Rear Delts & Traps – 3 × 12–15 • Trapezius Muscles – 3 × 10–15 Rest: • 45–75s between sets Per Week: • 2–3 times per week • Total: 12–16 effective sets per week for shoulders Save this and come back stronger. 💪
Gangster🤟🏽w/ @Endurancegrand Dc: @Real Cesh #theboyinglasses #endurancegrand
Gangster🤟🏽w/ @Endurancegrand Dc: @Real Cesh #theboyinglasses #endurancegrand
Which is best.? #football #edit #foryou #foryoupage #fyp
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