taytrace
Region: US
Sunday 23 November 2025 16:13:29 GMT
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elizabethbrake022806 :
Please keep doing weekly tips to regulate nervous systems! I struggle SO BAD with giving up because I put too much on my plate and get overwhelmed. Adding one new technique in each week, while still continuing those from the weeks prior, will be a blessing I didn’t know I needed. Thank you for being here, helping people get back to their true selves, and heal.♥️
2025-11-24 17:39:49
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JOYseeker :
Are you intentionally brushing your teeth slow? Interesting
2025-11-24 16:29:04
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lisa🪽 :
Needed this, I get so overwhelmed trying to do all at once. Thank you!
2025-12-09 05:20:32
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good444thasoul :
what tips do you have for someone that’s in freeze state ?
2025-12-03 18:41:10
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acardenas01 :
Your videos have helped me so much, thank you 🤍
2025-11-23 18:56:23
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Yvonne Rodriguez :
That’s the only practice for the first week? Is it new notes every day? Or just the one time? I’m sorry, I wanna do this right!!!
2025-12-01 01:24:16
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saymoreco :
I really appreciate this! It’s so helpful to have a break from all the overwhelm. Thanks a bunch!
2025-12-11 20:41:53
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Heidi Hernandez M. :
Thank you for this!!! ❤️
2025-11-27 17:49:23
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heydaylyn :
Thank you for saying this
2025-11-29 23:09:29
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Clark Griswold :
That's exactly what happens to me. I love all the tips and think o do them or get to them, but get overwhelmed or overthink them and won't do them thinking im gonna mess them up and not do them at all!
2025-11-30 01:50:21
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matea.online :
So interesting! Learning how to move with the change🧘🏻♀️
2025-11-26 00:23:03
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Melissa | Come Back :
Thank you for taking the time to share your experiences with us!
2026-02-02 16:55:22
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Lacye :
Thank you so much for helping us and taking the time and educate us! These help so much
2025-12-23 21:39:46
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rosettastone :
i said some things similar on my walk earlier. ex: I let go of worries and doubts, I let go of past betrayals, I allow myself to be loved, It is safe to be loved, I am safe right now and all is well
2026-01-05 06:04:34
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✨ Brittany ✨ :
Another tip is to slow down and read the Bible. Just taking the time and trying to learn about Jesus helps calm me down. 💕 Jesus loves all of you!
2026-01-09 10:45:05
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rosario :
Thanks for sharing this is really helpful xx
2026-02-11 22:26:49
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Sandy :
Great video 🥰
2025-11-25 19:35:42
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The Self-Care Space :
I love your videos so much. I can tell you are at peaceeeee
2026-01-29 17:02:26
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sakurain 🌸 artist alley :
Is this why I have such a vehement hatred for last minute changes of plans. It feels like betrayal. Like I cannot “go with the flow” or NOT plan to save my life.
2025-12-10 03:57:58
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amanda dorton :
Thank you for sharing all of your videos. You’ve truly helped me & give me so much hope that with consistency, I will be who I wish to be! 🤍
2025-11-23 20:04:49
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calmspacecollective :
Thank you!!
2025-12-09 01:42:43
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Louise Brown Yoga Yin Somatics :
This is so true and so
2025-11-23 16:39:39
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.shift :
so good!
2025-11-26 21:45:19
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SaRaPeNa2001 :
Omg yes
2025-11-23 22:18:31
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Elan :
I think I’m in functional freeze again been in survival on my whole life and I finally found a really really good spot but when I’m overwhelmed, I just quit everything and it’s really hard for me to pick it back up again again it’s so frustrating
2026-01-10 13:27:32
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